Engaged Family Practice Program: MOVE into October!, Online 10/3

Practice Center
Date / Time
October 3, 2021 / 10:00am - 11:00am
Event Type
Family & Children's Events
Description

The Zoom link to participate in this event will be provided at least 24 hours before it begins. Please call 415-354-0360 if you have any questions.


Sunday, 10 – 11 am PT

MOVE into October!

Parents, Caregivers, and Children (ages 3 – 10)

Join our beloved movement teacher Lauren Marie Turley and Meikyo Chelsea True for an hour of fun, dharma-inspired movement, practice, and play!

In October’s community practice, we will join together to nourish bodhicitta, the mind that strives for awakening for all beings. Our pathways of expression will focus on joyful movement as we practice an ancient technique of breathing with the earth and deeply into our bones, called Bone Breathing.  

We’ll also make some spooky noises to honor our ancestors for the Halloween Season!

Somatic and community resources will be shared in collaboration, with respect to the diversity of ways we are all remembering and generating hope, nourishment, and well-being for our family and community systems.

Materials needed:

  • Comfortable clothes
  • Yoga mat (optional)
  • Large paper for drawing and colored pens or pencils (if children are attending)
  • Journal and pen or pencil  (please plan to bring this journal to each family program that you attend)

Together, Meikyo and Lauren will help parents and caregivers explore dharma practices and movement to integrate at home. Content will be kid-friendly and adult-focused, with children ages 3 – 10 invited (but not required) to join. A digital tutorial will be emailed after the program. Journal prompts will be provided during the program.

Description and dates for Engaged Family Practice Program 2021 – 2022

Fee Information

Per session

  • General $60
  • Current SFZC Members $54

We offer a number of discounted tickets:

  • Sliding Scale 1: $36
  • Sliding Scale 2: $15

Register Online

Or call 415-354-0360.

Full Program – eight sessions

  • General $480
  • Current SFZC Members $432

We offer a number of discounted tickets:

  • Sliding Scale 1: $288
  • Sliding Scale 2: $120

Register Online

Or call 415-354-0360.

For additional discount options, please email us at rezoffice@sfzc.org.