Harmony Within and Beyond: Cultivating Wellbeing and Wholeness, CC 10/28

Practice Center
Date / Time
October 28, 2023 / 1:00pm - 4:00pm
Event Type
Workshops and Retreats

In the City Center Buddha Hall or Online version

Join us in this half-day workshop where we delve into the art of harmonious living, nurturing a deep sense of wellbeing and wholeness. Harmony is not a static state but a dynamic, ever-evolving process that unfolds within and around us. Together, we will explore various practices that enable us to attune to our own body, mind, and Qi (life energy), while fostering connection with our surroundings and the natural world.

Under the guidance of Lucy, this workshop draws inspiration from the timeless insights of Zen and Daoist traditions and invites you to an immersive experience of meditation, Qigong movements, self care, and teachings that illuminate our inner wisdom and the profound interconnectedness that we all share.

This workshop welcomes participants of all levels, although some prior experience in meditation can be beneficial. Please wear comfortable clothes.

Fee Information
  • General $60
  • Current SFZC Members $54
  • Sliding Scale $36

Before registering, please review the Health and Safety Requirements.

Register Online

Or call 415-354-0360.

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