Sunday Beginners’ Sittings

9 am – 1 pm, or as indicated for individual dates

This sitting is for new students and those who wish to participate in a gentler schedule. It includes instruction in sitting and walking meditation, short lecture with Q&A, and an opportunity for individual instruction. Forms for sitting and moving in the zendo (meditation hall) will be briefly discussed. This sitting is recommended before doing a one-day sitting.
 

Upcoming Sunday Beginners’ Sittings:

Sunday, Jul 21, 2024
Start Time Location Event
09:00 AM City Center Beginners' Half-Day Sitting, CC 7/21
Sunday, Aug 25, 2024
Start Time Location Event
09:00 AM City Center Beginners' Half-Day Sitting, CC 8/25