The Zoom link to participate in the class will be provided at least 24 hours before it begins. Please call 415-354-0360 if you have any questions.
Sunday, 9 am – 12 pm PT
A gentle introduction for people who are new to meditation. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin), followed by alternating brief periods of zazen (15 – 20 minutes) and kinhin (10 – 15 minutes), and discussion with the teacher. The morning concludes with virtual tea and conversation.
- General $40
- Current SFZC Members $36
- Sliding Scale 1: $24
- Sliding Scale 2: $10
For additional discount options, please email us at rezoffice@sfzc.org.
Or call 415-354-0360.