A gentle introduction for beginning sitters. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin), followed by alternating brief periods of zazen (20 – 25 minutes) and kinhin (10 – 15 minutes), and discussion with the leader. The morning concludes with lunch, which provides the opportunity for more informal conversation.
This sitting is open to those who:
- are fully vaccinated for Covid-19
- take a Covid-19 rapid antigen home test before coming on the day of the event (and have a negative result)
- agree to wear N95 or KN95 masks at all times when indoors at Green Gulch, including during zazen and service.
To register, please complete this vaccination form and click “register online” below.
- Full price: $50
- SFZC members: $45
For additional discount options, please contact email@example.com. Fee includes lunch.
Or call 415-354-0360 for registration assistance. Please register by Thursday, October 6, by 4pm PT.