A gentle introduction for beginning sitters. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin), followed by alternating brief periods of zazen (20 – 25 minutes) and kinhin (10 – 15 minutes), and discussion with the leader.
- Full price: $35
- SFZC members: $30
For additional discount options, please contact ggfino@sfzc.org.
Before registering, please review the Health and Safety Requirements.
Or call 415-354-0360 for registration assistance. Please register by Thursday, November 23, by 4pm PT.