Heart Qigong for Year of the Fire Horse, CC 1/31

Practice Center
Date / Time
January 31, 2026 / 1:30pm - 3:00pm
Event Type
Workshops and Retreats
Description

In Chinese astrology, 2026 brings double Fire. It is the Year of the Fire Horse, which itself is Fire.

This portends a period of great activation, which can lead to positive outcomes such as breakthrough and awakening, or negative outcomes such as burnout and conflict.

In other words, Fire ignites and energizes. Leveraged well through our self-cultivation, we can amplify our actualization and accelerate our transformation.

In this afternoon workshop, you will learn somatopsychic ways to play with Fire through a presentation of Chinese cosmological, medical, and philosophical principles, synergized with Daoism.

  • Build up inner warmth and energetic reserves
  • Improve blood circulation throughout your body
  • Shift emotional and physical blockages
  • Invoke awe as antidote to anxiety
  • Awaken interoception and spiritual perception
Fee Information

San Francisco Zen Center is committed to making Zen practice and the Dharma accessible to all who seek it by offering both a General support fund and a dedicated BIPOC support fund. Please email supportfunds@sfzc.org for more information BEFORE signing up.

Register Online

Or call 415-354-0360.

About SFZC Public Programs, Fees, and Cancellations