Beginners' Half-Day Sitting, CC 9/10

Practice Center
Date / Time
September 10, 2023 / 9:00am - 1:00pm
Event Type
Sitting Meditation & Sesshins
Description

This sitting is for new students and those who wish to participate in a gentler schedule. It includes instruction in sitting and walking meditation, short lecture with Q&A, and an opportunity for individual instruction. Forms for sitting and moving in the zendo (meditation hall) will be briefly discussed. This sitting is recommended before doing a one-day sitting.

Schedule for the sitting

Fee Information
  • General $50
  • Current SFZC Members $45
  • Sliding Scale 1: $30
  • Sliding Scale 2: $12.50

For additional discount options, please email us at rezoffice@sfzc.org.

Before registering, please review the Health and Safety Requirements.

Please register by Thursday, September 7.

Register Online

Or call 415-354-0360.

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