Christy Brown

ChristyBrown

Christy Brown (E-RYT 500) began teaching yoga in the year 2000 and has studied in India with K. Pattabhi Jois (Ashtanga Yoga) and S.N. Goenka (Vipassana Meditation) and in the U.S. with Sarah Powers/Paul Grilley (Yin Yoga) and H.H. the Dalai Lama (Tibetan Buddhism). Combining mindfulness, breath and alignment, Christy weaves an invigorating yet calming, centering yet expanding exploration of Self through Asana—dedicated to peace, justice and highest well-being of the Earth and all beings, for the next seven generations and beyond.

Prior to the pandemic, in addition to leading and co-leading retreats, Christy taught weekly Vinyasa and restorative Yin Yoga classes, and led teacher trainings, in Marin County and San Francisco. Christy is now focused more exclusively on leading yoga and meditation retreats for students of all levels and ages, locally and abroad, in locations of extraordinary natural beauty and cultural importance, often in combination with hiking.

ChristyBrownYoga.com