Dr. Wang specializes in integrative self-care methods to counterbalance the stressors of modern life, because he believes collective wellness depends on cultivating individual wholeness. Take care of your lungs, immunity, and grief with Metal Qigong. Synergize with the first Full Moon after Fall Equinox to attune yourself for the season. Find greater balance through practical ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Public Dharma talks with follow-up Q&A are offered at Green Gulch Farm ...
Every Sunday, 5:00–6:15 pm PT - In addition to the Online Zendo schedule and Dharma offerings of classes and lectures, we offer a weekly drop-in Sangha Practice Session with Senior Dharma Teacher Fu Schroeder from Green Gulch Farm. This session is hosted on Zoom and features: 5 minutes of silent sitting - Dharma offering from ...
Meditation in Recovery will meet in a hybrid format—In person AND on Zoom— each Monday. Monday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - ...
Four Tuesdays, 10 – 11:30 am PT - Has it been harder to be kind to yourself in the last few years? When we awaken self-compassion, we connect with our ...
YUZ meets in person weekly in the Buddha Hall of City Center on 300 Page Street. For the latest information, visit the Young Urban Zen site. Tuesday evenings, 7:15 – ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in ...
Cultivating complete and compassionate presence of body and mind through Vinyasa Yoga, Yin Yoga, and Zen practice, we actualize our true body and true self. This three-night retreat is devoted to integrating the vital yet calming practices of Vinyasa and Yin Yoga with the wisdom and compassion of Zen meditation and insight. Together, by cultivating ...
Every Thursday, 5:30 – 6:30 pm PT. Join San Francisco Zen Center teachers for a weekly online drop-in session, offering opportunities to connect in real time. Each session includes: 20 minutes of meditation - A brief Dharma reflection - Group discussion - These sessions provide a welcoming space for practice and community connection, open to ...
We will gather weekly on Thursday evenings for Informal Zazen in the Buddha Hall at 300 Page Street. We will be exploring our zazen practice and how it is informed ...
Trans Sangha is a meditation group by and for transgender people; beginners and newcomers are always welcome. Trans Sangha meets weekly in the zendo at 300 Page Street, with different ...
Meditation in Recovery will be meeting by Zoom. Friday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - Passcode: Meditate23 - Please join us at the usual time; log in five minutes before the meeting opens. Fridays, 7:30 – 9 pm - This drop-in group explores the connections between Buddhist ...
This page is for in-person at City Center one-day sitting registration. If you want to join online, register for the Saturday One-Day Sitting, Online 10/3. One-day sittings offer traditional Soto ...
This page is for the ONLINE one-day sitting registration. If you want to sit in-person at City Center, register for the Saturday One-Day Sitting, City Center 10/3. One-day sittings offer ...
Weekly meeting: Saturdays, 8:50 am – 1:00 pm. Saturday Sangha is for anyone who joins the zazen schedule during the weekdays and/or on Saturday. Within the container of traditional forms, ...
A gentle introduction for beginning sitters. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin), followed by alternating brief periods of zazen (20–25 minutes) and kinhin ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in ...
Six Saturdays, August 22–October 3, 1–2:30 pm PT - Class does not meet on September 12 - This is an online introductory class for people who are working with the ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Public Dharma talks with follow-up Q&A are offered at Green Gulch Farm ...
Join us as we honor our ancestors and the turning of the seasons. This morning offering from the SFZC Family Program is inspired by the Soto Zen ceremony known as ...
A kettle of water boiling over a charcoal fire; host and guests gather around to share tea and conversation. The Way of Tea is a Japanese tradition transmitted for centuries, ...
Every Sunday, 5:00–6:15 pm PT - In addition to the Online Zendo schedule and Dharma offerings of classes and lectures, we offer a weekly drop-in Sangha Practice Session with Senior Dharma Teacher Fu Schroeder from Green Gulch Farm. This session is hosted on Zoom and features: 5 minutes of silent sitting - Dharma offering from ...
Meditation in Recovery will meet in a hybrid format—In person AND on Zoom— each Monday. Monday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - ...
Use this page to register for the class only. If you would like to register for the full Fall Practice Period, there is a Residential option or an Online/Commuter option. ...
YUZ meets in person weekly in the Buddha Hall of City Center on 300 Page Street. For the latest information, visit the Young Urban Zen site. Tuesday evenings, 7:15 – ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in the Buddha Hall. NOTE: Preceding the Dharma talk, from 7:30 - 7:45, there is a 15-minute period of gathering and settling to allow everyone to ...
Every Thursday, 5:30 – 6:30 pm PT. Join San Francisco Zen Center teachers for a weekly online drop-in session, offering opportunities to connect in real time. Each session includes: 20 minutes of meditation - A brief Dharma reflection - Group discussion - These sessions provide a welcoming space for practice and community connection, open to ...
Trans Sangha is a meditation group by and for transgender people; beginners and newcomers are always welcome. Trans Sangha meets weekly in the zendo at 300 Page Street, with different ...
Fridays, October 9–November 20 A series of half-day sittings led by senior students at City Center will take place every Friday morning from October 9 through November 20 in the ...
This much-loved event is returning after several years! Used Buddhist books as well as Richard Urban pottery will be on sale to benefit Outreach programs. We look forward to having ...
Meditation in Recovery will be meeting by Zoom. Friday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - Passcode: Meditate23 - Please join us at the usual time; log in five minutes before the meeting opens. Fridays, 7:30 – 9 pm - This drop-in group explores the connections between Buddhist ...
one by one - everyone has left... autumn wind. —Issa Kobayashi - The Autumn Butoh offering this year brings together two Butoh dancers that have danced on our stage many times. This is the first time they will meet and perform on the same evenings. Sandra Soto comes north, from Guadalajara, Mexico...and Himiko (Tomoko) travels ...
Weekly meeting: Saturdays, 8:50 am – 1:00 pm. Saturday Sangha is for anyone who joins the zazen schedule during the weekdays and/or on Saturday. Within the container of traditional forms, ...
Teachers: Zoketsu Norman Fischer and Senior Everyday Zen Dharma teachers. These traditional yet relaxed all-day sittings begin at 9:00 am and include meditation, a silent lunch, Dharma talk/discussion, and dokusan (private meeting with Norman or other teachers). If you are new to meditation and Zen forms, please review one or two of the introductory practice ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in the Buddha Hall. NOTE: Preceding the Dharma talk, from 10 - 10:15, there is a 15-minute period of gathering and settling to allow everyone to ...
Japanese Calligraphy Master Tomoko Ide (Himiko) returns to San Francisco Zen Center for a weekend of calligraphy practice in her series of workshops. Day 1 (October 10, 1:00–3:00 pm) Learn about all materials, proper names, and etiquette - How to make Sumi ink - Practice 心 (heart) Day２ (October 11, 2:30–4:30 pm) Learn about all ...
one by one - everyone has left... autumn wind. —Issa Kobayashi - The Autumn Butoh offering this year brings together two Butoh dancers that have danced on our stage many times. This is the first time they will meet and perform on the same evenings. Sandra Soto comes north, from Guadalajara, Mexico...and Himiko (Tomoko) travels ...
This half-day sitting for caregivers is intended to offer a time of refuge and learning about supportive meditation practices. Led by Outreach Coordinator Ellen Simpson, it will include instructions in ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Public Dharma talks with follow-up Q&A are offered at Green Gulch Farm ...
Japanese Calligraphy Master Tomoko Ide (Himiko) returns to San Francisco Zen Center for a weekend of calligraphy practice in her series of workshops. Day 1 (October 10, 1:00–3:00 pm) Learn about all materials, proper names, and etiquette - How to make Sumi ink - Practice 心 (heart) Day２ (October 11, 2:30–4:30 pm) Learn about all ...
Every Sunday, 5:00–6:15 pm PT - In addition to the Online Zendo schedule and Dharma offerings of classes and lectures, we offer a weekly drop-in Sangha Practice Session with Senior Dharma Teacher Fu Schroeder from Green Gulch Farm. This session is hosted on Zoom and features: 5 minutes of silent sitting - Dharma offering from ...
City Center, including the offices and zendo, will be closed in honor of Indigenous People's Day. The Online Zendo will be available.
Meditation in Recovery will meet in a hybrid format—In person AND on Zoom— each Monday. Monday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - ...
Use this page to register for the class only. If you would like to register for the full Fall Practice Period, there is a Residential option or an Online/Commuter option. ...
YUZ meets in person weekly in the Buddha Hall of City Center on 300 Page Street. For the latest information, visit the Young Urban Zen site. Tuesday evenings, 7:15 – ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in the Buddha Hall. NOTE: Preceding the Dharma talk, from 7:30 - 7:45, there is a 15-minute period of gathering and settling to allow everyone to ...
Every Thursday, 5:30 – 6:30 pm PT. Join San Francisco Zen Center teachers for a weekly online drop-in session, offering opportunities to connect in real time. Each session includes: 20 minutes of meditation - A brief Dharma reflection - Group discussion - These sessions provide a welcoming space for practice and community connection, open to ...
Trans Sangha is a meditation group by and for transgender people; beginners and newcomers are always welcome. Trans Sangha meets weekly in the zendo at 300 Page Street, with different ...
Fridays, October 9–November 20 A series of half-day sittings led by senior students at City Center will take place every Friday morning from October 9 through November 20 in the ...
Return to Our Senses offers a life-changing invitation to come home to what is most reliable and intimate: our direct, embodied experience. In a time marked by turbulence, speed, and chronic uncertainty, this book presents the somatic mindfulness practice of Sensory Awareness as a practical and deeply humane antidote to disconnection and overwhelm. This evening ...
Meditation in Recovery will be meeting by Zoom. Friday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - Passcode: Meditate23 - Please join us at the usual time; log in five minutes before the meeting opens. Fridays, 7:30 – 9 pm - This drop-in group explores the connections between Buddhist ...
Saturday, 8:40 – 9:25 am, in the Buddha Hall at City Center - Please arrive by 8:30 am. Zazen (Meditation) Instruction is offered by senior practitioners and is required before ...
Weekly meeting: Saturdays, 8:50 am – 1:00 pm. Saturday Sangha is for anyone who joins the zazen schedule during the weekdays and/or on Saturday. Within the container of traditional forms, ...
In the Conference Center at 310 Page Street - This monthly affinity group offers a space of connection and support for those who identify as Black, Indigenous, or People of ...
A gentle introduction for beginning sitters. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin), followed by alternating brief periods of zazen (20–25 minutes) and kinhin ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in ...
Saturday, October 17, 10 am–12:30 pm - The invitation is to be mindful as you paint. There is a simple structure of paint, paper and a brush. You are encouraged to paint for the experience and not for the end product. When we spontaneously create we come back to the source at every moment. There ...
Monthly on third Saturdays, 11 am–12:30 pm PT June 20, July 18, August 15, September 19, October 17, and November 21 If you have previously participated in any of the ...
Saturday, 11:20 am – 12:15 pm - Please arrive by 11:10 am and enter by the side door on Laguna Street. Zendo (Meditation Hall) Forms Instruction is offered by senior practitioners and is required before participation in a one-day sitting. Zazen (Meditation) Instruction is offered at 8:40 am and should be attended before Forms Instruction.
Queer Dharma is meeting online. Meeting time is 1 – 2:15 pm. Online link - Meeting ID: 883 3143 0600 - The LGBTIQ Queer Dharma Group is an open group, and newcomers are welcome. It meets regularly (once a month). For more information, visit the main Queer Dharma page. <!--Meeting time: Saturdays once a month, 1 – ...
A gentle introduction for people who are new to meditation. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin, variations available if needed), followed by alternating brief periods of zazen (15 – 20 minutes) and kinhin (10 – 15 minutes), and discussion with the teacher. The morning will include tea and ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Public Dharma talks with follow-up Q&A are offered at Green Gulch Farm ...
Every Sunday, 5:00–6:15 pm PT - In addition to the Online Zendo schedule and Dharma offerings of classes and lectures, we offer a weekly drop-in Sangha Practice Session with Senior Dharma Teacher Fu Schroeder from Green Gulch Farm. This session is hosted on Zoom and features: 5 minutes of silent sitting - Dharma offering from ...
Meditation in Recovery will meet in a hybrid format—In person AND on Zoom— each Monday. Monday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - ...
Use this page to register for the class only. If you would like to register for the full Fall Practice Period, there is a Residential option or an Online/Commuter option. ...
YUZ meets in person weekly in the Buddha Hall of City Center on 300 Page Street. For the latest information, visit the Young Urban Zen site. Tuesday evenings, 7:15 – ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in the Buddha Hall. NOTE: Preceding the Dharma talk, from 7:30 - 7:45, there is a 15-minute period of gathering and settling to allow everyone to ...
Every Thursday, 5:30 – 6:30 pm PT. Join San Francisco Zen Center teachers for a weekly online drop-in session, offering opportunities to connect in real time. Each session includes: 20 minutes of meditation - A brief Dharma reflection - Group discussion - These sessions provide a welcoming space for practice and community connection, open to ...
Trans Sangha is a meditation group by and for transgender people; beginners and newcomers are always welcome. Trans Sangha meets weekly in the zendo at 300 Page Street, with different ...
Fridays, October 9–November 20 A series of half-day sittings led by senior students at City Center will take place every Friday morning from October 9 through November 20 in the zendo. Everyone is welcome to drop-in, no registration required. Zazenkai, CC 10/9 Zazenkai, CC 10/16 Zazenkai, CC 10/23 Zazenkai, CC 10/30 Zazenkai, CC 11/13 Zazenkai, ...
Meditation in Recovery will be meeting by Zoom. Friday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - Passcode: Meditate23 - Please join us at the usual time; log in five minutes before the meeting opens. Fridays, 7:30 – 9 pm - This drop-in group explores the connections between Buddhist ...
Who says my poems are poems? My poems are not poems. When you know that my poems are not poems, Then we can speak of poetry! — Ryokan, Zen monk & poet (1758-1831) All are invited to participate in a monthly night of poetry in the City Center Bookstore. Facilitated by Kevin Starbard and Christopher ...
One-Day Sittings are open to those who have completed at least one introductory half-day sitting at Green Gulch, or have comparable background in formal Zen practice. Devoting this day to ...
Weekly meeting: Saturdays, 8:50 am – 1:00 pm. Saturday Sangha is for anyone who joins the zazen schedule during the weekdays and/or on Saturday. Within the container of traditional forms, ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in the Buddha Hall. NOTE: Preceding the Dharma talk, from 10 - 10:15, there is a 15-minute period of gathering and settling to allow everyone to ...
One in five children in the U.S. lives in low-income households, and many lack consistent access to essentials. Schools report that students often miss class or avoid participation simply because they don’t have what they need to feel clean, comfortable, and confident. We will partner with a local nonprofit, Simply the Basics, to assemble hygiene ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Public Dharma talks with follow-up Q&A are offered at Green Gulch Farm ...
Every Sunday, 5:00–6:15 pm PT - In addition to the Online Zendo schedule and Dharma offerings of classes and lectures, we offer a weekly drop-in Sangha Practice Session with Senior ...
Meditation in Recovery will meet in a hybrid format—In person AND on Zoom— each Monday. Monday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - ...
Use this page to register for the class only. If you would like to register for the full Fall Practice Period, there is a Residential option or an Online/Commuter option. ...
SFZC's Beginners Mind Temple/City Center invites you to join us for these special ceremonies, as well as to be aware of the changes to our regular schedule. For more information, call 415.863.3136, or email ccoffice@sfzc.org. Each month at the full moon, the community gathers to renew our Bodhisattva vows. All are welcome. This is a ...
YUZ meets in person weekly in the Buddha Hall of City Center on 300 Page Street. For the latest information, visit the Young Urban Zen site. Tuesday evenings, 7:15 – ...
Four Wednesdays, 6:00–7:30 pm PT “For Zen students, a weed is a treasure.” —Shunryu Suzuki Roshi - Are you having difficulty in meditation or concentrating in daily life? Do you ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in the Buddha Hall. NOTE: Preceding the Dharma talk, from 7:30 - 7:45, there is a 15-minute period of gathering and settling to allow everyone to ...
Every Thursday, 5:30 – 6:30 pm PT. Join San Francisco Zen Center teachers for a weekly online drop-in session, offering opportunities to connect in real time. Each session includes: 20 minutes of meditation - A brief Dharma reflection - Group discussion - These sessions provide a welcoming space for practice and community connection, open to ...
Four Thursdays, October 29–November 19, 6:00 pm–8:00 pm PT - How can an 8th-century Zen poem illuminate some of the deepest challenges of the 21st century? The Sandokai (“Harmony of ...
Fridays, October 9–November 20 A series of half-day sittings led by senior students at City Center will take place every Friday morning from October 9 through November 20 in the zendo. Everyone is welcome to drop-in, no registration required. Zazenkai, CC 10/9 Zazenkai, CC 10/16 Zazenkai, CC 10/23 Zazenkai, CC 10/30 Zazenkai, CC 11/13 Zazenkai, ...
Sejiki is a traditional Japanese Zen Buddhist ceremony for the spirits of departed ones. This powerful ceremony summons forth all restless spirits and pacifies agitation and violence within and without. It includes a reading of the names of close friends and family members who have died. While similar ceremonies are held in Japan during Obon, ...
Meditation in Recovery will be meeting by Zoom. Friday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - Passcode: Meditate23 - Please join us at the usual time; log in five minutes before the meeting opens. Fridays, 7:30 – 9 pm - This drop-in group explores the connections between Buddhist ...
Saturday, 8:40 – 9:25 am, in the Buddha Hall at City Center - Please arrive by 8:30 am. Zazen (Meditation) Instruction is offered by senior practitioners and is required before participation in a one-day sitting. Zendo (Meditation Hall) Forms Instruction is offered at 11:40 am and complements Meditation Instruction.
Weekly meeting: Saturdays, 8:50 am – 1:00 pm. Saturday Sangha is for anyone who joins the zazen schedule during the weekdays and/or on Saturday. Within the container of traditional forms, members of this group participate in doanryo training, temple care and kitchen practice, and study. During the week, participation includes zazen with the invitation to ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in the Buddha Hall. NOTE: Preceding the Dharma talk, from 10 - 10:15, there is a 15-minute period of gathering and settling to allow everyone to ...
Saturday, 11:20 am – 12:15 pm - Please arrive by 11:10 am and enter by the side door on Laguna Street. Zendo (Meditation Hall) Forms Instruction is offered by senior practitioners and is required before participation in a one-day sitting. Zazen (Meditation) Instruction is offered at 8:40 am and should be attended before Forms Instruction.
A monk asked Ummon, "What is the teaching of a whole lifetime?" Ummon replied, "An appropriate response." —Blue Cliff Record, Case 14 - Responding appropriately to the demands of life is a foundational practice for awakened living. In relationship with those we love, and in meeting the wider world, our capacity to respond with clarity ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Public Dharma talks with follow-up Q&A are offered at Green Gulch Farm from 10:00–11:20 am every Sunday morning (with some exceptions) following zazen instruction at 8:15 am and an optional period of zazen (sitting meditation) from 9:30–10:00 ...
Sunday, November 1, 10 am–12 pm PT - A monk asked Ummon, "What is the teaching of a whole lifetime?" Ummon replied, "An appropriate response." —Blue Cliff Record, Case 14 - Responding appropriately to the demands of life is a foundational practice for awakened living. In relationship with those we love, and in meeting the ...
Sunday, November 1, 2 – 5 pm, Green Gulch Farm - In this afternoon event, people from all walks of life and loss gather to acknowledge and mourn the death of those who have died. We first create handmade offerings in the Japanese Buddhist tradition of Jizo Bodhisattva, and then say goodbye in a ceremony ...
Every Sunday, 5:00–6:15 pm PT - In addition to the Online Zendo schedule and Dharma offerings of classes and lectures, we offer a weekly drop-in Sangha Practice Session with Senior Dharma Teacher Fu Schroeder from Green Gulch Farm. This session is hosted on Zoom and features: 5 minutes of silent sitting - Dharma offering from ...
Meditation in Recovery will meet in a hybrid format—In person AND on Zoom— each Monday. Monday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - Passcode: Meditate23 - If attending online, please log in five minutes before the meeting opens. Mondays, 7:30 – 9 pm - This drop-in group explores ...
Use this page to register for the class only. If you would like to register for the full Fall Practice Period, there is a Residential option or an Online/Commuter option. ...
Four Tuesdays, November 3–24, 5–6:30 pm PT - In this four-week online course, we will explore the Heart Sutra, or Sutra on the Heart of Realizing Wisdom Beyond Wisdom (Prajna ...
YUZ meets in person weekly in the Buddha Hall of City Center on 300 Page Street. For the latest information, visit the Young Urban Zen site. Tuesday evenings, 7:15 – 8:45 pm - Young Urban Zen (YUZ) is a group under the auspices of the San Francisco Zen Center, with a particular focus on those ...
Four Wednesdays, 6:00–7:30 pm PT “For Zen students, a weed is a treasure.” —Shunryu Suzuki Roshi - Are you having difficulty in meditation or concentrating in daily life? Do you ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in the Buddha Hall. NOTE: Preceding the Dharma talk, from 7:30 - 7:45, there is a 15-minute period of gathering and settling to allow everyone to ...
This page is for the in-person at City Center sesshin. If you want to attend the online version, register for the Three-Day Sesshin, Online 11/5–11/7. Sesshins are traditional Soto Zen meditation retreats that include formal zendo meals, Dharma talks, sitting and walking meditation, and private interviews with senior teachers. In order to understand the nature ...
This page is for ONLINE sesshin registration. If you want to sit in-person at City Center please register for the Three-Day Sesshin, City Center 11/5-11/7. Sesshins are traditional Soto Zen ...
Every Thursday, 5:30 – 6:30 pm PT. Join San Francisco Zen Center teachers for a weekly online drop-in session, offering opportunities to connect in real time. Each session includes: 20 minutes of meditation - A brief Dharma reflection - Group discussion - These sessions provide a welcoming space for practice and community connection, open to ...
Four Thursdays, October 29–November 19, 6:00 pm–8:00 pm PT - How can an 8th-century Zen poem illuminate some of the deepest challenges of the 21st century? The Sandokai (“Harmony of ...
Trans Sangha is a meditation group by and for transgender people; beginners and newcomers are always welcome. Trans Sangha meets weekly in the zendo at 300 Page Street, with different offerings depending on the week: Sangha Night is on the 2nd and 4th Thursday of each month: a community building focused evening open to all ...
Meditation in Recovery will be meeting by Zoom. Friday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - Passcode: Meditate23 - Please join us at the usual time; log in five minutes before the meeting opens. Fridays, 7:30 – 9 pm - This drop-in group explores the connections between Buddhist ...
This page is for the ONLINE sesshin registration. If you want to sit in-person at City Center, register for the Saturday One-Day Sitting, City Center 11/7. One-day sittings offer traditional Soto Zen all-day meditation practice. We ask those who join one-day sittings to commit to participating in the complete schedule. (View a sample schedule). This ...
This page is for in-person at City Center sesshin registration. If you want to join online, register for the Saturday One-Day Sitting, Online 11/7. One-day sittings offer traditional Soto Zen all-day meditation practice. In order to understand the nature of our formal retreats and to be clear about the details of the practice, please review ...
Weekly meeting: Saturdays, 8:50 am – 1:00 pm. Saturday Sangha is for anyone who joins the zazen schedule during the weekdays and/or on Saturday. Within the container of traditional forms, members of this group participate in doanryo training, temple care and kitchen practice, and study. During the week, participation includes zazen with the invitation to ...
Two Saturdays, November 7 and 14, 9:00–11:00 am PT “Now this, monks, is the noble truth of the way leading to the cessation of suffering: it is this Noble Eightfold Path.” — Buddha - The heart of Buddha’s teaching is expressed in the Four Noble Truths and the practical application of this teaching is found ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in the Buddha Hall. NOTE: Preceding the Dharma talk, from 10 - 10:15, there is a 15-minute period of gathering and settling to allow everyone to ...
Sunday, November 8, 9:30 am–4:30 pm, in the Wheelwright Center - To be you is enough, you know... – Shunryu Suzuki Roshi - Anxiety and our aversion to it are too often accompanied by reactivity and actions that worsen how we feel. We worry. We criticize and judge ourselves. We suffer. Such thoughts, and the ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Public Dharma talks with follow-up Q&A are offered at Green Gulch Farm ...
Four Sundays, November 8–29, 2:30–4:00 pm PT Deep Rest is a skill that we all need. With regular practice, we can learn how to allow mind and body to easily transition from their usual activated (sympathetic) state to a relaxed (parasympathetic) mode. This is a state of body and mind that is mentally and physically ...
Every Sunday, 5:00–6:15 pm PT - In addition to the Online Zendo schedule and Dharma offerings of classes and lectures, we offer a weekly drop-in Sangha Practice Session with Senior ...
Meditation in Recovery will meet in a hybrid format—In person AND on Zoom— each Monday. Monday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - Passcode: Meditate23 - If attending online, please log in five minutes before the meeting opens. Mondays, 7:30 – 9 pm - This drop-in group explores ...
Use this page to register for the class only. If you would like to register for the full Fall Practice Period, there is a Residential option or an Online/Commuter option. Eight Mondays, October 5–November 23 | 7:30–9:00 pm - The Six Paramitas or ‘perfections’ are foundational Buddhist practices that guide individuals on the path to ...
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