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True Body, True Self: Radical Presence Through Zen and Yoga at Green Gulch Farm, GGF 10/1–10/4
Description
Cultivating complete and compassionate presence of body and mind through Vinyasa Yoga, Yin Yoga, and Zen practice, we actualize our true body and true self.
This three-night retreat is devoted to integrating the vital yet calming practices of Vinyasa and Yin Yoga with the wisdom and compassion of Zen meditation and insight. Together, by cultivating presence of body and mind through these parallel practices, we can wake up to this gift of human life. We will offer gentle, mixed-level yoga, meditation, Dharma discussion, and ample unstructured time to enjoy the beautiful grounds of Green Gulch Farm.
Fee Information
- Standard: $315 — covers full program costs
- Member (Become an SFZC Member): $267 — for current SFZC members
Please note that the retreat fee does not include accommodations.
For commuter options please call 415-865-1899.
San Francisco Zen Center is committed to making Zen practice and the Dharma accessible to all who seek it by offering both a General support fund and a dedicated BIPOC support fund. Please email supportfunds@sfzc.org for more information BEFORE signing up.
Only commuter registration is currently available. To register, please contact us at the phone number above.
Christy Brown
Christy Brown (E-RYT 500) began teaching yoga in the year 2000 and has studied in India with K. Pattabhi Jois (Ashtanga Yoga) and S.N. Goenka (Vipassana Meditation) and in the U.S. with Sarah Powers/Paul Grilley (Yin Yoga) and H.H. the Dalai Lama (Tibetan Buddhism).
Ango Sara Tashker
Ango Sara Tashker has been a San Francisco Zen Center residential practitioner since 2002. She has held many positions, including Farm Manager, Creek Restoration Project Manager, and Director at Green Gulch Farm, as well as working in the kitchen and bathhouse and being Head Student (Shuso) at Tassajara.