Awaken a sense of fully embodied joy and ease through yoga asana, breath, and Zen meditation.
The true Dharma teachings are conveyed and brought forth within the practices of posture, zazen meditation, and yoga, with this very body-mind. Linda's and Patricia's combined teaching, a seamless interweaving of Zen and Yoga, leads us to grow down and into the roots of ourselves, encouraging joy and ease.
Each day we’ll immerse ourselves in zazen practice, receive Dharma teachings from Linda, and engage in discussion and inquiry.
And each day we'll have two yoga classes—active work in the morning, followed by restorative yoga and breath work in the afternoon. We enter these practices fully with one another, each person’s presence lending support to the group, enhancing and highlighting our own true body of joy and ease. Modifications of the poses will always be offered.
There will also be time to enjoy the baths and take walks and hikes in the rugged beauty of Tassajara.
- Benefactor Ticket Price: $550
- General ticket price: $440
- SFZC Member Ticket Price: $374
Please note that the retreat fee does not include accommodations. Retreats begin at 4 pm on the indicated start date and end by noon on the indicated end date. Visit the Rooms & Rates section and determine your preferred accommodations before making your reservations request online.