Joyful Ease: Your Own True Body, GGF 2/23 - 2/26 – Sold out

Practice Center
Date / Time
Feb 23, 2024 / 4:00pm - Feb 26, 2024 / 12:00pm
Event Type
Workshops and Retreats
Description

Awaken a sense of fully embodied joy and ease through yoga asana, breath, and Zen meditation.

The true Dharma teachings are conveyed and brought forth within the practices of posture, zazen meditation and yoga, with this very body-mind. Linda's and Patricia's combined teaching, a seamless interweaving of Zen and Yoga, invites us to grow down and into the roots of ourselves, while the Full Moon will provide a celestial boost to our efforts.

Each day we’ll immerse ourselves in zazen practice, and in receiving Dharma teachings from Linda, and there will be time for discussion and inquiry. 

And each day we'll have two yoga classes, active work in the morning with restorative and breath work in the afternoon. We enter these practices fully with one another, each person’s presence lending support to the group, enhancing and highlighting our own true body of joy and ease.

There will also be time to enjoy the environs of Green Gulch.

Registration Information
  • General $288
  • Current SFZC Members $245

For additional discount options, please email us at rezoffice@sfzc.org.

This event is sold out.

Or call 415-354-0360.