This sitting is for professional caregivers and is intended to offer a time of refuge and learning of supportive meditation practices. It includes instruction in sitting and walking meditation, a short lecture with Q&A, and an opportunity for individual instruction. Forms for sitting and moving in the zendo (meditation hall) will be briefly discussed. This sitting is offered by donation.
This will be offered to staff at SROs, beginning with those who are affiliated with UCSF Psychiatry (contact: Allison Murphy, LCSW, UCSF Citywide Case Management program) and perhaps extending to the staff of Clara House and Urban Alliance if the pilot is successful, measured by a post-program survey of participants.
Before registering, please review the Health and Safety Requirements.
Register Online [A donation option is included as a part of the registration process.]
Or call 415-354-0360.