Nine Marvelous Qigong Methods, Online 3/6–4/10
Saturdays, March 6–April 10, 9:00–10:30 am PT Are you looking for comprehensive, formal Qigong training? Enter the heart of Qigong practice by learning the Nine Marvelous Qigong Methods (九妙法门) of ...
Saturdays, March 6–April 10, 9:00–10:30 am PT Are you looking for comprehensive, formal Qigong training? Enter the heart of Qigong practice by learning the Nine Marvelous Qigong Methods (九妙法门) of ...
Three Saturdays, March 6–20, 9:00–11:00 am PT Time can feel fleeting, relentless, or surprisingly spacious. Our conventional sense that nothing lasts shapes our relationship with time, sometimes bringing a sense of urgency or unease. We interpret impermanence as change, and we resist it. In Uji, Dogen encourages us to see time from a radically unique ...
Monthly, Saturdays, December 19–May 15, 11:00–12:30 pm PT If you have previously participated in any of the “Dancing in the Dark Fields” series, we invite you to consider this ongoing monthly practice group, which will expand on those teachings and community. Zenshin Florence Caplow, who will be teaching the class, has "danced" with auto-immune illness ...
Saturday, 11:20 am – 12:15 pm - Please arrive by 11:10 am and enter by the side door on Laguna Street. Zendo (Meditation Hall) Forms Instruction is offered by senior practitioners and is required before participation in a one-day sitting. Zazen (Meditation) Instruction is offered at 8:40 am and should be attended before Forms Instruction.
Two Mondays, March 15–22, 6:00–8:00 pm PT - A new offering from the SFZC Family Sangha - This two-part online series invites exploration into the intersection of Zen practice, ancestral memory, and the liberation of our personal and collective family systems. During our time together, we will frame family practice as a radical form of ...
Meditation in Recovery will meet in a hybrid format—In person AND on Zoom— each Monday. Monday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - ...
Alternate Tuesdays, February 23–May 4, 5:30–7:30 pm PT - In SFZC’s Transforming Depression and Anxiety offerings, kindness, mindfulness, and tools from contemporary psychology are engaged to shift our relationship with depression, anxiety, and their companions, judgment and self-criticism. These offerings include the core TDA course, offered in January, Transforming Depression and Anxiety: A Path of ...
YUZ meets in person weekly in the Buddha Hall of City Center on 300 Page Street. For the latest information, visit the Young Urban Zen site. Tuesday evenings, 7:15 – ...
Six Wednesdays, March 17–April 21, 5:30–7:00 pm PT - Treatise on Awakening Mahayana Faith is text of unknown origin. It appeared in China in the sixth century, around the time of Bodhidharma, and quickly became very influential for all schools of Chinese and Japanese Buddha-Dharma, especially Huayan, Tiantai, and Chan (Zen). It harmonizes the Indian ...
Four Thursdays, March 11–April 1, 4:00–5:30 pm PT / 7:00–8:30 pm ET - How does the translation we read shape our understanding of Dogen? The growing worldwide interest in Dogen's Shobogenzo has produced six complete English translations, along with numerous versions in European and Asian languages. Each translation approaches this famously challenging and evocative work ...
Every Thursday, 5:30 – 6:30 pm PT. Join San Francisco Zen Center teachers for a weekly online drop-in session, offering opportunities to connect in real time. Each session includes: 20 minutes of meditation - A brief Dharma reflection - Group discussion - These sessions provide a welcoming space for practice and community connection, open to ...
Meditation in Recovery will be meeting by Zoom. Friday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - Passcode: Meditate23 - Please join us at the usual time; log in five minutes before the meeting opens. Fridays, 7:30 – 9 pm - This drop-in group explores the connections between Buddhist ...
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