Deeper Rest: Exploring Relaxation in Daily Life, Online 11/8–11/29
Four Sundays, November 8–29, 2:30–4:00 pm PT Deep Rest is a skill that we all need. With regular practice, we can learn how to allow mind and body to easily ...
Four Sundays, November 8–29, 2:30–4:00 pm PT Deep Rest is a skill that we all need. With regular practice, we can learn how to allow mind and body to easily ...
Every Sunday, 5:00–6:15 pm PT - In addition to the Online Zendo schedule and Dharma offerings of classes and lectures, we offer a weekly drop-in Sangha Practice Session with Senior ...
Six Mondays, November 16–December 21, 9:00 am–11:00 am PT (View in your time zone) How can reading and writing poetry illuminate and uplift our Dharma practice? How does Dharma practice ...
Meditation in Recovery will meet in a hybrid format—In person AND on Zoom— each Monday. Monday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - Passcode: Meditate23 - If attending online, please log in five minutes before the meeting opens. Mondays, 7:30 – 9 pm - This drop-in group explores ...
Use this page to register for the class only. If you would like to register for the full Fall Practice Period, there is a Residential option or an Online/Commuter option. Eight Mondays, October 5–November 23 | 7:30–9:00 pm - The Six Paramitas or ‘perfections’ are foundational Buddhist practices that guide individuals on the path to ...
Four Tuesdays, November 3–24, 5–6:30 pm PT - In this four-week online course, we will explore the Heart Sutra, or Sutra on the Heart of Realizing Wisdom Beyond Wisdom (Prajna ...
YUZ meets in person weekly in the Buddha Hall of City Center on 300 Page Street. For the latest information, visit the Young Urban Zen site. Tuesday evenings, 7:15 – ...
Wednesday, Nov 18, 4 pm–Sunday, Nov 22, 11 am - In this class on intuitive painting, the invitation is to be mindful as you paint—to paint for the experience, not ...
Four Wednesdays, 6:00–7:30 pm PT “For Zen students, a weed is a treasure.” —Shunryu Suzuki Roshi - Are you having difficulty in meditation or concentrating in daily life? Do you ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in the Buddha Hall. NOTE: Preceding the Dharma talk, from 7:30 - 7:45, there is a 15-minute period of gathering and settling to allow everyone to ...
Every Thursday, 5:30 – 6:30 pm PT. Join San Francisco Zen Center teachers for a weekly online drop-in session, offering opportunities to connect in real time. Each session includes: 20 ...
Four Thursdays, October 29–November 19, 6:00 pm–8:00 pm PT - How can an 8th-century Zen poem illuminate some of the deepest challenges of the 21st century? The Sandokai (“Harmony of Difference and Equality”) takes up one of humanity’s oldest and most enduring questions: How can reality be both one and many—unified yet diverse, ordered yet ...
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