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The Path to Wholeness, ZMC 8/4–8/9

How might we relate to the demands and opportunities of life as teachings on how to live wholeheartedly? How do we heal our spirit and nourish our enthusiasm? These powerful questions can help us discover the compassion and courage needed to address our challenges. Zen practice fosters a resilient and patient acceptance of the challenges ...

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Courageous Heart, Calm Mind: Living Intentionally Through Zen & Yoga, GGF 8/5–8/9 – Waitlist Only

Setting an intention is a powerful and conscious tool for transformation, especially when intentions arise from a heartfelt vow or ideal that reflects our deepest values. When practicing Iyengar yoga and Zen meditation, we aim to support our intentions with a steady yet resilient mind-body. Our focus is more on cultivating an internal state of ...

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