Return to Our Senses offers a life-changing invitation to come home to what is most reliable and intimate: our direct, embodied experience. In a time marked by turbulence, speed, and chronic uncertainty, this book presents the somatic mindfulness practice of Sensory Awareness as a practical and deeply humane antidote to disconnection and overwhelm. This evening ...
Meditation in Recovery will be meeting by Zoom. Friday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - Passcode: Meditate23 - Please join us at ...
Saturday, 8:40 – 9:25 am, in the Buddha Hall at City Center - Please arrive by 8:30 am. Zazen (Meditation) Instruction is offered by senior practitioners and is required before ...
Weekly meeting: Saturdays, 8:50 am – 1:00 pm. Saturday Sangha is for anyone who joins the zazen schedule during the weekdays and/or on Saturday. Within the container of traditional forms, ...
In the Conference Center at 310 Page Street - This monthly affinity group offers a space of connection and support for those who identify as Black, Indigenous, or People of ...
Saturdays, October 10–31, 2026 - 9:00–10:30 am PT - More than fifteen years ago, Dario Doshin Girolami first entered Rebibbia Prison with an unusual proposal: to teach meditation behind bars. ...
A gentle introduction for beginning sitters. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin), followed by alternating brief periods of zazen (20–25 minutes) and kinhin ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in ...
Saturday, October 17, 10 am–12:30 pm - The invitation is to be mindful as you paint. There is a simple structure of paint, paper and a brush. You are encouraged to paint for the experience and not for the end product. When we spontaneously create we come back to the source at every moment. There ...
Monthly on third Saturdays, 11 am–12:30 pm PT June 20, July 18, August 15, September 19, October 17, and November 21 If you have previously participated in any of the ...
Saturday, 11:20 am – 12:15 pm - Please arrive by 11:10 am and enter by the side door on Laguna Street. Zendo (Meditation Hall) Forms Instruction is offered by senior ...
Queer Dharma is meeting online. Meeting time is 1 – 2:15 pm. Online link - Meeting ID: 883 3143 0600 - The LGBTIQ Queer Dharma Group is an open group, ...
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