Workshops and Retreats

Events for August 21, 2026

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True Body, True Self: Zen and Yoga, ZMC 8/19–8/23 – Canceled

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Cultivating compassionate presence of body and mind through Vinyasa Yoga, Yin Yoga, and Zen practice, we actualize our true body and true self. This four-night retreat is devoted to integrating the vital yet calming practices of Vinyasa and Yin Yoga with the wisdom and compassion of Zen meditation and insight. Together, by cultivating presence of ...

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Deep Rest In Zen And Yoga: Learning To Let Go And Be Upright, CC 8/20–8/23

Deep Rest is a skill that we all need more of and that we can develop. With regular practice, we can learn how to allow mind and body to readily transition from their everyday activated (sympathetic) state to a parasympathetic mode. Deep Rest is a state of body and mind that is mentally and physically ...

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