A gentle introduction for beginning sitters. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin), followed by alternating brief periods of zazen (20–25 minutes) and kinhin (10–15 minutes), and discussion with the leader.
Fridays, October 9–November 20 A series of half-day sittings led by senior students at City Center will take place every Friday morning from October 9 through November 20 in the zendo. Everyone is welcome to drop-in, no registration required. Zazenkai, CC 10/9 Zazenkai, CC 10/16 Zazenkai, CC 10/23 Zazenkai, CC 11/13 Zazenkai, CC 11/20 Zazen ...
Teachers: Zoketsu Norman Fischer and Senior Everyday Zen Dharma teachers. These traditional yet relaxed all-day sittings begin at 9:00 am and include meditation, a silent lunch, Dharma talk/discussion, and dokusan (private meeting with Norman or other teachers). If you are new to meditation and Zen forms, please review one or two of the introductory practice ...
Fridays, October 9–November 20 A series of half-day sittings led by senior students at City Center will take place every Friday morning from October 9 through November 20 in the ...
Saturday, 8:40 – 9:25 am, in the Buddha Hall at City Center - Please arrive by 8:30 am. Zazen (Meditation) Instruction is offered by senior practitioners and is required before ...
A gentle introduction for beginning sitters. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin), followed by alternating brief periods of zazen (20–25 minutes) and kinhin ...
Saturday, 11:20 am – 12:15 pm - Please arrive by 11:10 am and enter by the side door on Laguna Street. Zendo (Meditation Hall) Forms Instruction is offered by senior ...
A gentle introduction for people who are new to meditation. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin, variations available if needed), followed by alternating ...
Fridays, October 9–November 20 A series of half-day sittings led by senior students at City Center will take place every Friday morning from October 9 through November 20 in the zendo. Everyone is welcome to drop-in, no registration required. Zazenkai, CC 10/9 Zazenkai, CC 10/16 Zazenkai, CC 10/23 Zazenkai, CC 11/13 Zazenkai, CC 11/20 Zazen ...
One-Day Sittings are open to those who have completed at least one introductory half-day sitting at Green Gulch, or have comparable background in formal Zen practice. Devoting this day to sitting together offers a chance to step outside the busyness and noise of everyday life, resettle, and clarify what's most important. One-Day Sittings include formal ...
Saturday, 8:40 – 9:25 am, in the Buddha Hall at City Center - Please arrive by 8:30 am. Zazen (Meditation) Instruction is offered by senior practitioners and is required before ...
Saturday, 11:20 am – 12:15 pm - Please arrive by 11:10 am and enter by the side door on Laguna Street. Zendo (Meditation Hall) Forms Instruction is offered by senior ...
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