A gentle introduction for people who are new to meditation. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin, variations available if needed), followed by alternating brief periods of zazen (15 – 20 minutes) and kinhin (10 – 15 minutes), and discussion with the teacher. The morning will include tea and ...
Wednesday, August 26, 4 pm—Sunday, August 30, 2 pm - The Late Summer Four-Day Sesshin at Green Gulch Farm offers an entry into intensive retreat practice for those new to sesshin, as well as a chance for more experienced sitters to touch into the heart of practice. Please review the example sesshin schedule. The sesshin ...
Saturday, 8:40 – 9:25 am, in the Buddha Hall at City Center - Please arrive by 8:30 am. Zazen (Meditation) Instruction is offered by senior practitioners and is required before participation in a one-day sitting. Zendo (Meditation Hall) Forms Instruction is offered at 11:40 am and complements Meditation Instruction.
Saturday, 11:20 am – 12:15 pm - Please arrive by 11:10 am and enter by the side door on Laguna Street. Zendo (Meditation Hall) Forms Instruction is offered by senior ...
One-day sittings offer traditional Soto Zen all-day meditation practice. In order to understand the nature of our formal retreats and to be clear about the details of the practice, please ...
A gentle introduction for beginning sitters. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin), followed by alternating brief periods of zazen (20–25 minutes) and kinhin ...
Saturday, 8:40 – 9:25 am, in the Buddha Hall at City Center - Please arrive by 8:30 am. Zazen (Meditation) Instruction is offered by senior practitioners and is required before ...
Teachers: Zoketsu Norman Fischer and Senior Everyday Zen Dharma teachers. These traditional yet relaxed all-day sittings begin at 9:00 am and include meditation, a silent lunch, Dharma talk/discussion, and dokusan ...
Saturday, 11:20 am – 12:15 pm - Please arrive by 11:10 am and enter by the side door on Laguna Street. Zendo (Meditation Hall) Forms Instruction is offered by senior ...
A gentle introduction for people who are new to meditation. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin, variations available if needed), followed by alternating ...
A monk once asked the 10th-century Zen master Yunmen, “What are the teachings of a whole lifetime?” Yunmen replied, simply: “An appropriate response.” Our lives ask this of us again ...
This gentle one-day sitting will begin mid-morning to allow participants coming from outside Green Gulch to join more easily. We'll begin at 9am and follow the traditional forms of zazen ...
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