Dancing in the Dark Fields of Illness & Pain, Online 1/9–2/13
Six Saturdays, January 9–February 13, 1:00–2:30 pm PT - This is an online introductory class for people who are working with the fierce teachers of chronic illness or chronic pain. ...
Six Saturdays, January 9–February 13, 1:00–2:30 pm PT - This is an online introductory class for people who are working with the fierce teachers of chronic illness or chronic pain. ...
January 8–26, 9:00–11:15 am PT The theme for this three-week online offering is Training in Compassion: Zen Teachings on the Practice of Lojong. Lojong is the Tibetan Buddhist practice that ...
January 8–26, 9:00–11:15 am PT The theme for this three-week online offering is Training in Compassion: Zen Teachings on the Practice of Lojong. Lojong is the Tibetan Buddhist practice that ...
Four Mondays, January 11–February 1, 6:00–7:30 pm PT The path of Zen is a path straight to the heart of intimacy: intimacy with ourselves, intimacy with our lives, intimacy with ...
January 8–26, 9:00–11:15 am PT The theme for this three-week online offering is Training in Compassion: Zen Teachings on the Practice of Lojong. Lojong is the Tibetan Buddhist practice that ...
Four Tuesdays, January 12–February 2, 10:00–11:30 am PT Has it become harder to meet yourself with kindness? Self-compassion offers a way to reconnect with our fundamental humanity: remembering that uncertainty, ...
Four Tuesdays, January 12–February 2, 5:30–7:30 pm PT “To be you is enough, you know…” —Suzuki Roshi - Weaving together mindfulness and contemporary psychology, this course explores how to best ...
Four Wednesdays, January 6–27, 6:00–7:30 pm PT Want to learn how to meditate? Or have you tried and just can’t quite figure out how to make it work for you? ...
Six Saturdays, January 9–February 13, 1:00–2:30 pm PT - This is an online introductory class for people who are working with the fierce teachers of chronic illness or chronic pain. ...
Four Mondays, January 11–February 1, 6:00–7:30 pm PT The path of Zen is a path straight to the heart of intimacy: intimacy with ourselves, intimacy with our lives, intimacy with our world. And this intimacy is characterized, as Suzuki Roshi famously pointed out, with things just as they are. Darlene Cohen, an important early figure ...
Four Tuesdays, January 12–February 2, 10:00–11:30 am PT Has it become harder to meet yourself with kindness? Self-compassion offers a way to reconnect with our fundamental humanity: remembering that uncertainty, struggle, and imperfection are experiences we share rather than personal failures. For people who find that self-judgment interrupts creativity, art journaling can provide a gentle, ...
Four Tuesdays, January 12–February 2, 5:30–7:30 pm PT “To be you is enough, you know…” —Suzuki Roshi - Weaving together mindfulness and contemporary psychology, this course explores how to best take care of ourselves by relating to depression and anxiety with compassion and understanding. Our purpose is for participants to learn and practice how to ...
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