Alive to Your Life: The Teachings of Darlene Cohen, Online 1/11–2/1
Four Mondays, January 11–February 1, 6:00–7:30 pm PT The path of Zen is a path straight to the heart of intimacy: intimacy with ourselves, intimacy with our lives, intimacy with ...
12 events found.
Classes & Extended Courses
Events
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Awaken Self-Compassion Through Art Journaling, Online 1/12–2/2
Four Tuesdays, January 12–February 2, 10:00–11:30 am PT Has it become harder to meet yourself with kindness? Self-compassion offers a way to reconnect with our fundamental humanity: remembering that uncertainty, ...
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Transforming Depression and Anxiety: A Path of Skillful Compassion, Online 1/12–2/2
Four Tuesdays, January 12–February 2, 5:30–7:30 pm PT “To be you is enough, you know…” —Suzuki Roshi - Weaving together mindfulness and contemporary psychology, this course explores how to best ...
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Meditation Training: Establishing a Meditation Practice in Four Short Weeks, Online 1/6–1/27
Four Wednesdays, January 6–27, 6:00–7:30 pm PT Want to learn how to meditate? Or have you tried and just can’t quite figure out how to make it work for you? This four-class series is geared just for you. Specific, easy-to-follow instructions will be provided in three areas: body, heart/emotions, and mind/mental states. Each week, instructions ...
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Training in Compassion, Zen Teachings on the Practice of Lojong, Online 1/8–1/27
January 8–26, 9:00–11:15 am PT The theme for this three-week online offering is Training in Compassion: Zen Teachings on the Practice of Lojong. Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. This live series is an ...
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Qigong for Beginners, Online 1/9–1/23
Three Saturdays, January 9–23, 9:00–10:30 am PT Yang Sheng 养生 or Life Preservation in Qigong is based on the general principles of nurturing and preserving life in the Traditional Chinese Medicine, Daoist, Buddhist, and Confucian traditions. This is accomplished through the three regulations of body, breath, and mind to achieve the harmony and health of ...
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Training in Compassion, Zen Teachings on the Practice of Lojong, Online 1/8–1/27
January 8–26, 9:00–11:15 am PT The theme for this three-week online offering is Training in Compassion: Zen Teachings on the Practice of Lojong. Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. This live series is an ...
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Dancing in the Dark Fields of Illness & Pain, Online 1/9–2/13
Six Saturdays, January 9–February 13, 1:00–2:30 pm PT - This is an online introductory class for people who are working with the fierce teachers of chronic illness or chronic pain. In this six-part interactive class we will share our stories and explore practices that may be useful on the journey. Optional readings will be shared ...
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Training in Compassion, Zen Teachings on the Practice of Lojong, Online 1/8–1/27
January 8–26, 9:00–11:15 am PT The theme for this three-week online offering is Training in Compassion: Zen Teachings on the Practice of Lojong. Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. This live series is an ...
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Training in Compassion, Zen Teachings on the Practice of Lojong, Online 1/8–1/27
January 8–26, 9:00–11:15 am PT The theme for this three-week online offering is Training in Compassion: Zen Teachings on the Practice of Lojong. Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. This live series is an ...
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Alive to Your Life: The Teachings of Darlene Cohen, Online 1/11–2/1
Four Mondays, January 11–February 1, 6:00–7:30 pm PT The path of Zen is a path straight to the heart of intimacy: intimacy with ourselves, intimacy with our lives, intimacy with our world. And this intimacy is characterized, as Suzuki Roshi famously pointed out, with things just as they are. Darlene Cohen, an important early figure ...
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Training in Compassion, Zen Teachings on the Practice of Lojong, Online 1/8–1/27
January 8–26, 9:00–11:15 am PT The theme for this three-week online offering is Training in Compassion: Zen Teachings on the Practice of Lojong. Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. This live series is an ...