Six Mondays, November 16–December 21, 9:00 am–11:00 am PT (View in your time zone) How can reading and writing poetry illuminate and uplift our Dharma practice? How does Dharma practice give rise to expressions of poetry? How can both poetry and Zen offer new and refreshed ways of seeing the world around us? Poetry has ...
Use this page to register for the class only. If you would like to register for the full Fall Practice Period, there is a Residential option or an Online/Commuter option. Eight Mondays, October 5–November 23 | 7:30–9:00 pm - The Six Paramitas or ‘perfections’ are foundational Buddhist practices that guide individuals on the path to ...
Four Tuesdays, November 3–24, 5–6:30 pm PT - In this four-week online course, we will explore the Heart Sutra, or Sutra on the Heart of Realizing Wisdom Beyond Wisdom (Prajna Paramita), one of Buddhism’s most beloved yet challenging texts. This class will offer an approach for students at any stage of practice. We’ll trace the ...
Four Wednesdays, 6:00–7:30 pm PT “For Zen students, a weed is a treasure.” —Shunryu Suzuki Roshi - Are you having difficulty in meditation or concentrating in daily life? Do you find yourself obsessing over love or hate? Falling asleep, feeling anxious, restless, or agitated more often than calm while meditating? Doubting yourself or your practice? ...
Four Thursdays, October 29–November 19, 6:00 pm–8:00 pm PT - How can an 8th-century Zen poem illuminate some of the deepest challenges of the 21st century? The Sandokai (“Harmony of Difference and Equality”) takes up one of humanity’s oldest and most enduring questions: How can reality be both one and many—unified yet diverse, ordered yet ...
Monthly on third Saturdays, 11 am–12:30 pm PT June 20, July 18, August 15, September 19, October 17, and November 21 If you have previously participated in any of the ...
Four Sundays, November 8–29, 2:30–4:00 pm PT Deep Rest is a skill that we all need. With regular practice, we can learn how to allow mind and body to easily ...
Six Mondays, November 16–December 21, 9:00 am–11:00 am PT (View in your time zone) How can reading and writing poetry illuminate and uplift our Dharma practice? How does Dharma practice give rise to expressions of poetry? How can both poetry and Zen offer new and refreshed ways of seeing the world around us? Poetry has ...
Use this page to register for the class only. If you would like to register for the full Fall Practice Period, there is a Residential option or an Online/Commuter option. Eight Mondays, October 5–November 23 | 7:30–9:00 pm - The Six Paramitas or ‘perfections’ are foundational Buddhist practices that guide individuals on the path to ...
Four Tuesdays, November 3–24, 5–6:30 pm PT - In this four-week online course, we will explore the Heart Sutra, or Sutra on the Heart of Realizing Wisdom Beyond Wisdom (Prajna Paramita), one of Buddhism’s most beloved yet challenging texts. This class will offer an approach for students at any stage of practice. We’ll trace the ...
Four Sundays, November 8–29, 2:30–4:00 pm PT Deep Rest is a skill that we all need. With regular practice, we can learn how to allow mind and body to easily transition from their usual activated (sympathetic) state to a relaxed (parasympathetic) mode. This is a state of body and mind that is mentally and physically ...
Six Mondays, November 16–December 21, 9:00 am–11:00 am PT (View in your time zone) How can reading and writing poetry illuminate and uplift our Dharma practice? How does Dharma practice ...
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