Sandokai’s Teaching of Wholeness, Online 10/29–11/19
Four Thursdays, October 29–November 19, 6:00 pm–8:00 pm PT - How can an 8th-century Zen poem illuminate some of the deepest challenges of the 21st century? The Sandokai (“Harmony of ...
12 events found.
Classes & Extended Courses
Events
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The Noble Eightfold Path, Online 11/7–11/14
Two Saturdays, November 7 and 14, 9:00–11:00 am PT “Now this, monks, is the noble truth of the way leading to the cessation of suffering: it is this Noble Eightfold Path.” — Buddha - The heart of Buddha’s teaching is expressed in the Four Noble Truths and the practical application of this teaching is found ...
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Deeper Rest: Exploring Relaxation in Daily Life, Online 11/8–11/29
Four Sundays, November 8–29, 2:30–4:00 pm PT Deep Rest is a skill that we all need. With regular practice, we can learn how to allow mind and body to easily transition from their usual activated (sympathetic) state to a relaxed (parasympathetic) mode. This is a state of body and mind that is mentally and physically ...
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Heart Practices of a Bodhisattva: The Six Paramitas, CC/Online 10/5–11/23
Use this page to register for the class only. If you would like to register for the full Fall Practice Period, there is a Residential option or an Online/Commuter option. Eight Mondays, October 5–November 23 | 7:30–9:00 pm - The Six Paramitas or ‘perfections’ are foundational Buddhist practices that guide individuals on the path to ...
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The Heart Sutra: Wisdom Beyond Wisdom, Online 11/3–11/24
Four Tuesdays, November 3–24, 5–6:30 pm PT - In this four-week online course, we will explore the Heart Sutra, or Sutra on the Heart of Realizing Wisdom Beyond Wisdom (Prajna Paramita), one of Buddhism’s most beloved yet challenging texts. This class will offer an approach for students at any stage of practice. We’ll trace the ...
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Meditation Training 1.5: Working with the Five Hindrances, Online 10/28-11/18
Four Wednesdays, 6:00–7:30 pm PT - “For Zen students, a weed is a treasure.” —Shunryu Suzuki Roshi - Are you having difficulty in meditation or concentrating in daily life? Do ...
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Sandokai’s Teaching of Wholeness, Online 10/29–11/19
Four Thursdays, October 29–November 19, 6:00 pm–8:00 pm PT - How can an 8th-century Zen poem illuminate some of the deepest challenges of the 21st century? The Sandokai (“Harmony of ...
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The Noble Eightfold Path, Online 11/7–11/14
Two Saturdays, November 7 and 14, 9:00–11:00 am PT “Now this, monks, is the noble truth of the way leading to the cessation of suffering: it is this Noble Eightfold ...
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Deeper Rest: Exploring Relaxation in Daily Life, Online 11/8–11/29
Four Sundays, November 8–29, 2:30–4:00 pm PT Deep Rest is a skill that we all need. With regular practice, we can learn how to allow mind and body to easily ...
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The Zen of Poetry and the Poetry of Zen, Online 11/16–12/21
Six Mondays, November 16–December 21, 9:00 am–11:00 am PT (View in your time zone) How can reading and writing poetry illuminate and uplift our Dharma practice? How does Dharma practice ...
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Heart Practices of a Bodhisattva: The Six Paramitas, CC/Online 10/5–11/23
Use this page to register for the class only. If you would like to register for the full Fall Practice Period, there is a Residential option or an Online/Commuter option. ...
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The Heart Sutra: Wisdom Beyond Wisdom, Online 11/3–11/24
Four Tuesdays, November 3–24, 5–6:30 pm PT - In this four-week online course, we will explore the Heart Sutra, or Sutra on the Heart of Realizing Wisdom Beyond Wisdom (Prajna ...