Deep Rest: Learning to Let Go, Online 10/4–10/25
Four Sundays, October 4–25, 2:30–4:00 pm PT - Deep Rest is a skill that we all need. With regular practice, we can learn how to allow mind and body to ...
12 events found.
Classes & Extended Courses
Events
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Heart Practices of a Bodhisattva: The Six Paramitas, CC/Online 10/5–11/23
Use this page to register for the class only. If you would like to register for the full Fall Practice Period, there is a Residential option or an Online/Commuter option. Eight Mondays, October 5–November 23 | 7:30–9:00 pm - The Six Paramitas or ‘perfections’ are foundational Buddhist practices that guide individuals on the path to ...
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Meditation Training: Establishing a Meditation Practice in Four Short Weeks, Online 9/30–10/21
Four Wednesdays, 6 – 7:30 pm PT - Want to learn how to meditate? Or have you tried and just can’t quite figure out how to make it work for you? This four-class series is geared just for you. Specific and easy-to-follow instructions will be given in three areas: body, heart/emotions, and mind/mental states. Each ...
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The Inner Prison, Koans and Freedom, Online 10/10–10/31
Saturdays, October 10–31, 2026 - 9:00–10:30 am PT - More than fifteen years ago, Dario Doshin Girolami first entered Rebibbia Prison with an unusual proposal: to teach meditation behind bars. As abbot of L’Arco Zen Center–Zenmon Ji in Rome, Doshin brought Zen practice into a labyrinth of bars and concrete, where daily exposure to suffering ...
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Deep Rest: Learning to Let Go, Online 10/4–10/25
Four Sundays, October 4–25, 2:30–4:00 pm PT - Deep Rest is a skill that we all need. With regular practice, we can learn how to allow mind and body to easily transition from their usual activated (sympathetic) state to a relaxed (parasympathetic) mode. This state is mentally and physically restorative, bringing balance and ease. Deep ...
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Heart Practices of a Bodhisattva: The Six Paramitas, CC/Online 10/5–11/23
Use this page to register for the class only. If you would like to register for the full Fall Practice Period, there is a Residential option or an Online/Commuter option. Eight Mondays, October 5–November 23 | 7:30–9:00 pm - The Six Paramitas or ‘perfections’ are foundational Buddhist practices that guide individuals on the path to ...
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Meditation Training: Establishing a Meditation Practice in Four Short Weeks, Online 9/30–10/21
Four Wednesdays, 6 – 7:30 pm PT - Want to learn how to meditate? Or have you tried and just can’t quite figure out how to make it work for you? This four-class series is geared just for you. Specific and easy-to-follow instructions will be given in three areas: body, heart/emotions, and mind/mental states. Each ...
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The Inner Prison, Koans and Freedom, Online 10/10–10/31
Saturdays, October 10–31, 2026 - 9:00–10:30 am PT - More than fifteen years ago, Dario Doshin Girolami first entered Rebibbia Prison with an unusual proposal: to teach meditation behind bars. ...
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Dancing with Chronic Illness and Pain: Ongoing Group, Online 6/20–11/21
Monthly on third Saturdays, 11 am–12:30 pm PT June 20, July 18, August 15, September 19, October 17, and November 21 If you have previously participated in any of the ...
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Deep Rest: Learning to Let Go, Online 10/4–10/25
Four Sundays, October 4–25, 2:30–4:00 pm PT - Deep Rest is a skill that we all need. With regular practice, we can learn how to allow mind and body to easily transition from their usual activated (sympathetic) state to a relaxed (parasympathetic) mode. This state is mentally and physically restorative, bringing balance and ease. Deep ...
-
Heart Practices of a Bodhisattva: The Six Paramitas, CC/Online 10/5–11/23
Use this page to register for the class only. If you would like to register for the full Fall Practice Period, there is a Residential option or an Online/Commuter option. Eight Mondays, October 5–November 23 | 7:30–9:00 pm - The Six Paramitas or ‘perfections’ are foundational Buddhist practices that guide individuals on the path to ...
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Meditation Training: Establishing a Meditation Practice in Four Short Weeks, Online 9/30–10/21
Four Wednesdays, 6 – 7:30 pm PT - Want to learn how to meditate? Or have you tried and just can’t quite figure out how to make it work for ...