This introductory half-day workshop explores the relationship between contemplative meditation practice, somatic awareness, and parts work/self-energy inquiry in an accessible and grounded way. Drawing from Zen practice, restorative yoga, somatic ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in the Buddha Hall. Paula Arai's talk will draw on her new book, Of Mud & Lotuses. The book is available in the bookstore, and she ...
Saturday, 11:20 am – 12:15 pm - Please arrive by 11:10 am and enter by the side door on Laguna Street. Zendo (Meditation Hall) Forms Instruction is offered by senior ...
Six Saturdays, August 22–October 3, 1–2:30 pm PT - Class does not meet on September 12 - This is an online introductory class for people who are working with the ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Public Dharma talks with follow-up Q&A are offered at Green Gulch Farm ...
Every Sunday, 5:00–6:15 pm PT - In addition to the Online Zendo schedule and Dharma offerings of classes and lectures, we offer a weekly drop-in Sangha Practice Session with Senior ...
City Center, including the offices, zendo, and bookstore will be closed. The Online Zendo will be closed. Meditation in Recovery will still meet at 7:30 pm PT.
Meditation in Recovery will meet in a hybrid format—In person AND on Zoom— each Monday. Monday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - ...
Four Tuesdays, 10 – 11:30 am PT - Has it been harder to be kind to yourself in the last few years? When we awaken self-compassion, we connect with our ...
YUZ meets in person weekly in the Buddha Hall of City Center on 300 Page Street. For the latest information, visit the Young Urban Zen site. Tuesday evenings, 7:15 – ...
Practice doesn't only happen on the cushion, it happens in connection, too! Join us for a casual gathering of SFZC members to meet one another and build the kind of ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in ...
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