Join the SFZC Outreach Team in distributing socks and other helpful items during Socks for our Neighbors. Socks will be unpacked and organized into care kits. We will sit together and set our intention, followed by tea and cookies. Those who choose to do so will be paired with a buddy and head out to ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Public Dharma talks with follow-up Q&A are offered at Green Gulch Farm ...
A kettle of water boiling over a charcoal fire; host and guests gather around to share tea and conversation. The Way of Tea is a Japanese tradition transmitted for centuries, ...
Four Sundays, November 8–29, 2:30–4:00 pm PT Deep Rest is a skill that we all need. With regular practice, we can learn how to allow mind and body to easily transition from their usual activated (sympathetic) state to a relaxed (parasympathetic) mode. This is a state of body and mind that is mentally and physically ...
Every Sunday, 5:00–6:15 pm PT - In addition to the Online Zendo schedule and Dharma offerings of classes and lectures, we offer a weekly drop-in Sangha Practice Session with Senior ...
Six Mondays, November 16–December 21, 9:00 am–11:00 am PT (View in your time zone) How can reading and writing poetry illuminate and uplift our Dharma practice? How does Dharma practice give rise to expressions of poetry? How can both poetry and Zen offer new and refreshed ways of seeing the world around us? Poetry has ...
Meditation in Recovery will meet in a hybrid format—In person AND on Zoom— each Monday. Monday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - ...
Use this page to register for the class only. If you would like to register for the full Fall Practice Period, there is a Residential option or an Online/Commuter option. Eight Mondays, October 5–November 23 | 7:30–9:00 pm - The Six Paramitas or ‘perfections’ are foundational Buddhist practices that guide individuals on the path to ...
Four Tuesdays, November 3–24, 5–6:30 pm PT - In this four-week online course, we will explore the Heart Sutra, or Sutra on the Heart of Realizing Wisdom Beyond Wisdom (Prajna Paramita), one of Buddhism’s most beloved yet challenging texts. This class will offer an approach for students at any stage of practice. We’ll trace the ...
YUZ meets in person weekly in the Buddha Hall of City Center on 300 Page Street. For the latest information, visit the Young Urban Zen site. Tuesday evenings, 7:15 – ...
Wednesday, Nov 18, 4 pm–Sunday, Nov 22, 11 am - In this class on intuitive painting, the invitation is to be mindful as you paint—to paint for the experience, not for the end product. When we spontaneously create, we come back to the source at every moment. There is no need to plan, no need ...
Four Wednesdays, 6:00–7:30 pm PT “For Zen students, a weed is a treasure.” —Shunryu Suzuki Roshi - Are you having difficulty in meditation or concentrating in daily life? Do you find yourself obsessing over love or hate? Falling asleep, feeling anxious, restless, or agitated more often than calm while meditating? Doubting yourself or your practice? ...
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