Cultivating compassionate presence of body and mind through Vinyasa Yoga, Yin Yoga, and Zen practice, we actualize our true body and true self. This four-night retreat is devoted to integrating ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in the Buddha Hall. NOTE: Preceding the Dharma talk, from 7:30 - 7:45, there is a 15-minute period of gathering and settling to allow everyone to ...
Deep Rest is a skill that we all need more of and that we can develop. With regular practice, we can learn how to allow mind and body to readily transition from their everyday activated (sympathetic) state to a parasympathetic mode. Deep Rest is a state of body and mind that is mentally and physically ...
Every Thursday, 5:30 – 6:30 pm PT. Join San Francisco Zen Center teachers for a weekly online drop-in session, offering opportunities to connect in real time. Each session includes: 20 ...
We will gather weekly on Thursday evenings for Informal Zazen in the Buddha Hall at 300 Page Street. We will be exploring our zazen practice and how it is informed by other Zen practices. This will be followed by discussion and specialty teas in the Welcome Center. Specialty teas are high-quality, often rare, loose-leaf teas ...
Trans Sangha is a meditation group by and for transgender people; beginners and newcomers are always welcome. Trans Sangha meets weekly in the zendo at 300 Page Street, with different offerings depending on the week: Sangha Night is on the 2nd and 4th Thursday of each month: a community building focused evening open to all ...
Meditation in Recovery will be meeting by Zoom. Friday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - Passcode: Meditate23 - Please join us at ...
Saturday, 8:40 – 9:25 am, in the Buddha Hall at City Center - Please arrive by 8:30 am. Zazen (Meditation) Instruction is offered by senior practitioners and is required before ...
Weekly meeting: Saturdays, 8:50 am – 1:00 pm. Saturday Sangha is for anyone who joins the zazen schedule during the weekdays and/or on Saturday. Within the container of traditional forms, members of this group participate in doanryo training, temple care and kitchen practice, and study. During the week, participation includes zazen with the invitation to ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in the Buddha Hall. NOTE: Preceding the Dharma talk, from 10 - 10:15, there is a 15-minute period of gathering and settling to allow everyone to ...
Saturday, 11:20 am – 12:15 pm - Please arrive by 11:10 am and enter by the side door on Laguna Street. Zendo (Meditation Hall) Forms Instruction is offered by senior ...
Six Saturdays, August 22–October 3, 1–2:30 pm PT - Class does not meet on September 12 - This is an online introductory class for people who are working with the ...
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