The Noble Eightfold Path, Online 11/7–11/14
Two Saturdays, November 7 and 14, 9:00–11:00 am PT “Now this, monks, is the noble truth of the way leading to the cessation of suffering: it is this Noble Eightfold ...
12 events found.
Events
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Deeper Rest: Exploring Relaxation in Daily Life, Online 11/8–11/29
Four Sundays, November 8–29, 2:30–4:00 pm PT Deep Rest is a skill that we all need. With regular practice, we can learn how to allow mind and body to easily ...
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Sunday Sangha with Senior Dharma Teacher Fu Schroeder
OnlineEvery Sunday, 5:00–6:15 pm PT - In addition to the Online Zendo schedule and Dharma offerings of classes and lectures, we offer a weekly drop-in Sangha Practice Session with Senior Dharma Teacher Fu Schroeder from Green Gulch Farm. This session is hosted on Zoom and features: 5 minutes of silent sitting - Dharma offering from ...
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The Heart Sutra: Wisdom Beyond Wisdom, Online 11/3–11/24
Four Tuesdays, November 3–24, 5–6:30 pm PT - In this four-week online course, we will explore the Heart Sutra, or Sutra on the Heart of Realizing Wisdom Beyond Wisdom (Prajna Paramita), one of Buddhism’s most beloved yet challenging texts. This class will offer an approach for students at any stage of practice. We’ll trace the ...
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Meditation Training 1.5: Working with the Five Hindrances, Online 10/28–11/18 – Canceled
Four Wednesdays, 6:00–7:30 pm PT “For Zen students, a weed is a treasure.” —Shunryu Suzuki Roshi - Are you having difficulty in meditation or concentrating in daily life? Do you find yourself obsessing over love or hate? Falling asleep, feeling anxious, restless, or agitated more often than calm while meditating? Doubting yourself or your practice? ...
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Thursday Drop-in Practice Session, Online
OnlineEvery Thursday, 5:30 – 6:30 pm PT. Join San Francisco Zen Center teachers for a weekly online drop-in session, offering opportunities to connect in real time. Each session includes: 20 minutes of meditation - A brief Dharma reflection - Group discussion - These sessions provide a welcoming space for practice and community connection, open to ...
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Sandokai’s Teaching of Wholeness, Online 10/29–11/19
Four Thursdays, October 29–November 19, 6:00 pm–8:00 pm PT - How can an 8th-century Zen poem illuminate some of the deepest challenges of the 21st century? The Sandokai (“Harmony of Difference and Equality”) takes up one of humanity’s oldest and most enduring questions: How can reality be both one and many—unified yet diverse, ordered yet ...
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Meditation in Recovery, Friday weekly meeting, Online
OnlineMeditation in Recovery will be meeting by Zoom. Friday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - Passcode: Meditate23 - Please join us at the usual time; log in five minutes before the meeting opens. Fridays, 7:30 – 9 pm - This drop-in group explores the connections between Buddhist ...
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The Noble Eightfold Path, Online 11/7–11/14
Two Saturdays, November 7 and 14, 9:00–11:00 am PT “Now this, monks, is the noble truth of the way leading to the cessation of suffering: it is this Noble Eightfold Path.” — Buddha - The heart of Buddha’s teaching is expressed in the Four Noble Truths and the practical application of this teaching is found ...
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Close At Hand: Meditation and Drawing, Online 11/14
Saturday, November 14, 1–4 pm PT - In this afternoon workshop, we will gather together for meditation, drawing, exploration, and play. Many studies illuminate the calming and restorative effects of meditative drawing, and its positive effects on brain health and well-being. We'll start with exercises to enjoy the meditative movement of pen or pencil on ...
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Deeper Rest: Exploring Relaxation in Daily Life, Online 11/8–11/29
Four Sundays, November 8–29, 2:30–4:00 pm PT Deep Rest is a skill that we all need. With regular practice, we can learn how to allow mind and body to easily transition from their usual activated (sympathetic) state to a relaxed (parasympathetic) mode. This is a state of body and mind that is mentally and physically ...
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Sunday Sangha with Senior Dharma Teacher Fu Schroeder
OnlineEvery Sunday, 5:00–6:15 pm PT - In addition to the Online Zendo schedule and Dharma offerings of classes and lectures, we offer a weekly drop-in Sangha Practice Session with Senior Dharma Teacher Fu Schroeder from Green Gulch Farm. This session is hosted on Zoom and features: 5 minutes of silent sitting - Dharma offering from ...