Saturday Sangha
Weekly meeting: Saturdays, 8:50 am – 1:00 pm. Saturday Sangha is for anyone who joins the zazen schedule during the weekdays and/or on Saturday. Within the container of traditional forms, ...
Weekly meeting: Saturdays, 8:50 am – 1:00 pm. Saturday Sangha is for anyone who joins the zazen schedule during the weekdays and/or on Saturday. Within the container of traditional forms, ...
Two Saturdays, November 7 and 14, 9:00–11:00 am PT “Now this, monks, is the noble truth of the way leading to the cessation of suffering: it is this Noble Eightfold ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in the Buddha Hall. NOTE: Preceding the Dharma talk, from 10 - 10:15, there is a 15-minute period of gathering and settling to allow everyone to ...
Sunday, November 8, 9:30 am–4:30 pm, in the Wheelwright Center - To be you is enough, you know... – Shunryu Suzuki Roshi - Anxiety and our aversion to it are too often accompanied by reactivity and actions that worsen how we feel. We worry. We criticize and judge ourselves. We suffer. Such thoughts, and the ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Public Dharma talks with follow-up Q&A are offered at Green Gulch Farm from 10:00–11:20 am every Sunday morning (with some exceptions) following zazen instruction at 8:15 am and an optional period of zazen (sitting meditation) from 9:30–10:00 ...
Four Sundays, November 8–29, 2:30–4:00 pm PT Deep Rest is a skill that we all need. With regular practice, we can learn how to allow mind and body to easily transition from their usual activated (sympathetic) state to a relaxed (parasympathetic) mode. This is a state of body and mind that is mentally and physically ...
Every Sunday, 5:00–6:15 pm PT - In addition to the Online Zendo schedule and Dharma offerings of classes and lectures, we offer a weekly drop-in Sangha Practice Session with Senior Dharma Teacher Fu Schroeder from Green Gulch Farm. This session is hosted on Zoom and features: 5 minutes of silent sitting - Dharma offering from ...
Meditation in Recovery will meet in a hybrid format—In person AND on Zoom— each Monday. Monday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - Passcode: Meditate23 - If attending online, please log in five minutes before the meeting opens. Mondays, 7:30 – 9 pm - This drop-in group explores ...
Use this page to register for the class only. If you would like to register for the full Fall Practice Period, there is a Residential option or an Online/Commuter option. Eight Mondays, October 5–November 23 | 7:30–9:00 pm - The Six Paramitas or ‘perfections’ are foundational Buddhist practices that guide individuals on the path to ...
Four Tuesdays, November 3–24, 5–6:30 pm PT - In this four-week online course, we will explore the Heart Sutra, or Sutra on the Heart of Realizing Wisdom Beyond Wisdom (Prajna Paramita), one of Buddhism’s most beloved yet challenging texts. This class will offer an approach for students at any stage of practice. We’ll trace the ...
YUZ meets in person weekly in the Buddha Hall of City Center on 300 Page Street. For the latest information, visit the Young Urban Zen site. Tuesday evenings, 7:15 – 8:45 pm - Young Urban Zen (YUZ) is a group under the auspices of the San Francisco Zen Center, with a particular focus on those ...
City Center, including the offices, zendo, and Online Zendo, will be closed in honor of Veterans Day.
Four Wednesdays, 6:00–7:30 pm PT “For Zen students, a weed is a treasure.” —Shunryu Suzuki Roshi - Are you having difficulty in meditation or concentrating in daily life? Do you find yourself obsessing over love or hate? Falling asleep, feeling anxious, restless, or agitated more often than calm while meditating? Doubting yourself or your practice? ...
No Public Dharma Talk today due to Veteran's Day.
Every Thursday, 5:30 – 6:30 pm PT. Join San Francisco Zen Center teachers for a weekly online drop-in session, offering opportunities to connect in real time. Each session includes: 20 minutes of meditation - A brief Dharma reflection - Group discussion - These sessions provide a welcoming space for practice and community connection, open to ...
Four Thursdays, October 29–November 19, 6:00 pm–8:00 pm PT - How can an 8th-century Zen poem illuminate some of the deepest challenges of the 21st century? The Sandokai (“Harmony of Difference and Equality”) takes up one of humanity’s oldest and most enduring questions: How can reality be both one and many—unified yet diverse, ordered yet ...
Fridays, October 9–November 20 A series of half-day sittings led by senior students at City Center will take place every Friday morning from October 9 through November 20 in the zendo. Everyone is welcome to drop-in, no registration required. Zazenkai, CC 10/9 Zazenkai, CC 10/16 Zazenkai, CC 10/23 Zazenkai, CC 10/30 Zazenkai, CC 11/13 Zazenkai, ...
Jizo Bodhisattva is the fearless guardian with deep vow to enter all hell realms to help. They are unwavering in their steadfast resolve and compassionate presence. The Jizo Peace Project arose as a response to the great tragedy in Gaza and Israel. The project's intention is to honor the children who have perished since October ...
Friday, November 13, 2026 Doors open at 6:00 pm Event starts at 7:00 pm and ends by 11:00 pm Great American Music Hall 859 O’Farrell St, San Francisco In November of 1966, San Francisco Zen Center launched a series of fundraisers to help purchase Tassajara Zen Mountain Center. For nearly a year, local musicians, poets, ...
Meditation in Recovery will be meeting by Zoom. Friday Nights at 7:30 - Join Online Meeting - Meeting ID: 886 966 3311 - Passcode: Meditate23 - Please join us at the usual time; log in five minutes before the meeting opens. Fridays, 7:30 – 9 pm - This drop-in group explores the connections between Buddhist ...
Saturday, 8:40 – 9:25 am, in the Buddha Hall at City Center - Please arrive by 8:30 am. Zazen (Meditation) Instruction is offered by senior practitioners and is required before participation in a one-day sitting. Zendo (Meditation Hall) Forms Instruction is offered at 11:40 am and complements Meditation Instruction.
In the Conference Center at 310 Page Street - This monthly affinity group offers a space of connection and support for those who identify as Black, Indigenous, or People of Color. All are welcome. We gather to sit zazen for 30 minutes, followed by a time of study—often engaging with teachings by Suzuki Roshi—and open ...
Two Saturdays, November 7 and 14, 9:00–11:00 am PT “Now this, monks, is the noble truth of the way leading to the cessation of suffering: it is this Noble Eightfold Path.” — Buddha - The heart of Buddha’s teaching is expressed in the Four Noble Truths and the practical application of this teaching is found ...
Dharma talks by Zen teachers are a traditional method of transmitting the heart and understanding of Buddha's Way. Everyone is welcome to attend. All public dharma talks are held in the Buddha Hall. NOTE: Preceding the Dharma talk, from 10 - 10:15, there is a 15-minute period of gathering and settling to allow everyone to ...
Saturday, 11:20 am – 12:15 pm - Please arrive by 11:10 am and enter by the side door on Laguna Street. Zendo (Meditation Hall) Forms Instruction is offered by senior practitioners and is required before participation in a one-day sitting. Zazen (Meditation) Instruction is offered at 8:40 am and should be attended before Forms Instruction.
Saturday, November 14, 1–4 pm PT - In this afternoon workshop, we will gather together for meditation, drawing, exploration, and play. Many studies illuminate the calming and restorative effects of meditative drawing, and its positive effects on brain health and well-being. We'll start with exercises to enjoy the meditative movement of pen or pencil on ...
Join the SFZC Outreach Team in distributing socks and other helpful items during Socks for our Neighbors. Socks will be unpacked and organized into care kits. We will sit together and set our intention, followed by tea and cookies. Those who choose to do so will be paired with a buddy and head out to ...
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