A gentle introduction for people who are new to meditation. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin, variations available if needed), followed by alternating ...
A gentle introduction for people who are new to meditation. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin, variations available if needed), followed by alternating ...
A gentle introduction for people who are new to meditation. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin, variations available if needed), followed by alternating brief periods of zazen (15 – 20 minutes) and kinhin (10 – 15 minutes), and discussion with the teacher. The morning will include tea and ...
A gentle introduction for people who are new to meditation. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin, variations available if needed), followed by alternating ...
A gentle introduction for people who are new to meditation. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin, variations available if needed), followed by alternating ...
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