5:25 Zazen (sitting meditation)
5:55 Kinhin (walking meditation)
7:05 Soji (temple cleaning)
7:30 * Public lecture: Dharma talk
7:30 – 8:05 Zazen
8:05 Question and answer (optional)
Saturday Morning Schedule
NOTE: During the Fall 2019 practice period, the Saturday morning schedule through breakfast is modified to the following on October 12, 19, 26, November 9, 16, 23:
6:30 am Zazen (if you will be participating in the oryoki breakfast, bring your bowls with you)
7:10 Short Service in the zendo
7:35 Breakfast (formal oryoki breakfast in the zendo)
The usual schedule will resume following the Rohatsu Sesshin:
6:30 am Zazen
7:10 Service in the Buddha Hall
7:55 Breakfast (formal oryoki breakfast in the zendo is offered during practice periods)
8:40 * Zazen instruction (introduction to meditation)
10:00 * Public lecture: Dharma talk
11:00 Tea and discussion
11:20 * Introduction to zendo forms
12:00 Lunch ($10-15 suggested donation)
Saturday Afternoon and Sunday:
The City Center building is closed to the general public, except for special classes, sittings, or events.
* This symbol marks events recommended for beginners. Also refer to the "Getting Started with Zen" brochure available from the front office.
Your donations are gratefully received and help us to maintain all of Zen Center's programs.
Practice at Zen Center is open to all people regardless of race, class, gender, sexual orientation, age or physical ability.
To contact the front office, call 415.863.3136 or come by in person during office hours. To contact the office via email: City Center Office.