Loving the Mountains: The Zen of Hiking and Yoga in the Majestic Tassajara Mountains, 5/28 – 5/31
with Ann Averbach and Shundo David Haye
May 28 – May 31, 2018 (Monday – Thursday)
A good level of physical fitness is required to enjoy the hikes of four to six miles on rugged and often steep wilderness trails.
A unique opportunity to combine meditation, yoga, and hiking as a way to fully nourish yourself, be embodied, heal, and explore.
Take your meditation off the cushion and into the mountains. Hike with mindfulness in the well-loved trails around Tassajara. This retreat is an opportunity to immerse yourself in the healing beauty of the wilderness and take time to meditate, study, and live the Zen teachings of being deeply connected with our environment. Using the Mountain and Rivers Sutra as our inspiration, our yoga journey will be one of deeply connecting with breath, body, and the earth. Using Yoga Ceremony, we will honor the elements and the earth, create space to reconnect, heal deeply, and learn to weave ceremonial space into our daily routines.
Retreat fee: $280 ($238/Member)
Please note that the retreat fee does not include accommodations. Retreats begin late afternoon on the indicated start date and end in the morning on the indicated end date. Visit the Rooms & Rates section and determine your preferred accommodations before making your reservations request online.