Vital Body—Beginner's Mind: A Zen and Vinyasa Yoga Retreat, 7/1 – 5

SFZC Jul 1, 2019 - Jul 5, 2019 Reserve Online

with Rex Stromness and Shogen Danielson
July 1 – 5, 2019 (Monday – Friday)

Open to all levels.

Investigate the rejuvenating power of the life force within all of us through the lenses of Vinyasa Yoga and Soto Zen.

What is this life force that burns so strongly in the heat of a Tassajara summer? What is the open, receptive mind that takes in everything with a sense of wonder? Let’s explore what renews and revives us via Zen practice, Vinyasa Yoga, and the magic of Tassajara. We will have morning meditation practice followed by an active asana class. Afternoons will be a time to explore Tassajara, followed by more meditation, restorative yoga, and practicing kirtan (devotional singing and chanting).

Retreat fee: $361 ($306/Member)

Please note that the retreat fee does not include accommodations. Retreats begin late afternoon on the indicated start date and end in the morning on the indicated end date. Visit the Rooms & Rates section and determine your preferred accommodations before making your reservations request online.