Body and Mind Retreats:

     Yoga, Healing, Awareness, Qi

Zen teachers team with experienced body-arts professionals to offer a variety of physically and spiritually nurturing modalities. Inner potential, balance, and awareness are developed and supported by compassionate personal instruction in our peaceful wilderness setting. Experience wholeness and joy as you become more physically and mentally present with one or more of these awakening practices.

Manifesting the Wisdom of the Body: A Zen Mind, Yoga Body Retreat, TA 8/28 - 8/31

Manifesting the Wisdom of the Body: A Zen Mind, Yoga Body Retreat, TA 8/28 - 8/31

Mindfulness of the body as the gateway to inner stillness and freedom.

With Samantha Ostergaard and Do-On Robert Thomas
August 28-31, 2015 (Friday-Monday)

Bringing Yoga and Zen Home:  Creating and Sustaining a Home Practice, TA 8/31 - 9/3

Bringing Yoga and Zen Home: Creating and Sustaining a Home Practice, TA 8/31 - 9/3

Extend the joy and presence of retreat practice into daily life by cultivating a nourishing and continuous home practice.

With Shogen Jody Greene and Shinchi Linda Galijan
August 31-September 3, 2015 (Monday-Thursday)

Being Grace - Finding Effortlessness in All Things: A Yoga and Zen Meditation Retreat, TA 9/3 - 9/6

Being Grace - Finding Effortlessness in All Things: A Yoga and Zen Meditation Retreat, TA 9/3 - 9/6

Immerse yourself in the practice of ease — cultivating a place to rest inside through mindful, vinyasa flow yoga and Zen meditation.

With Stacie Overby and Cloud Mountain Graham Ross September 3–6, 2015 (Thursday-Sunday)

The Mind and Body of Practice in Zen and Yoga, TA 9/10 - 9/13

The Mind and Body of Practice in Zen and Yoga, TA 9/10 - 9/13

Experience the joy and wonder of balancing your body and mind in the exquisite setting of Tassajara.

With Shokuchi Deirdre Carrigan and Ingen Breen
September 10 - 13 (Thurs - Sun)