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DTSTART;TZID=America/Los_Angeles:20261113T093000
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SUMMARY:Zazenkai Series\, CC 10/9–11/20
DESCRIPTION:Fridays\, October 9–November 20 \nA series of half-day sittings led by senior students at City Center will take place every Friday morning from October 9 through November 20 in the zendo. Everyone is welcome to drop-in\, no registration required. \nZazenkai\, CC 10/9\nZazenkai\, CC 10/16\nZazenkai\, CC 10/23\nZazenkai\, CC 11/13\nZazenkai\, CC 11/20 \nZazen is the practice of sitting with awareness and experiencing whatever arises. Throughout the history of Zen\, the practice of zazen has been considered the primary agent of awakening. As Dogen Zenji declared\, before bowing\, offering incense or chanting Buddha’s name\, the practice of zazen reveals and expresses awakening. With this in mind\, zazenkai is a period of time dedicated to zazen with minimal traditional formalities. \nThese sittings are suitable for both beginners and experienced sitters. There will be instruction in the details of posture\, breath\, and establishing the mental disposition of experiencing whatever arises. There will also be an opportunity to ask questions about one’s practice. \nThere will be scheduled periods of sitting and walking\, with the option of continuing to sit through the walking meditation if desired. \nPrior Instruction: Although general instruction for meditation is included in these events\, it is recommended that participants attend public Zazen Meditation Instruction beforehand\, which is available in-person on select Saturdays at 8:40 am at 300 Page Street.
URL:https://www.sfzc.org/event/zazenkai-series-cc-10-9-11-20/2026-11-13/
CATEGORIES:Sitting Meditation & Sesshins
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