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SUMMARY:Satori and Salutations: Opening to the Heart of Zen and Yoga\, ZMC 9/2–9/6 – Canceled
DESCRIPTION:Enjoy the luminosity of a clear mind\, a balanced body\, and an open heart amidst the restorative beauty of Tassajara. \nJoin James Higgins and Abbot Dōshin Mako Voelkel in this three-day revitalizing retreat. Through soul-enriching asana practices and deeply nourishing periods of meditation and rest\, discover your potential for increased vitality and happiness. We will also explore the heart of Zen through the classic collection of Shunryu Suzuki Roshi’s talks\, Zen Mind\, Beginner’s Mind. With pranayama\, yoga nidra\, Dharma study\, and meditation\, this workshop will foster optimal wellness and deep nurturing of the spirit. \nOne year of yoga practice is helpful.
URL:https://www.sfzc.org/event/satori-and-salutations-opening-to-the-heart-of-zen-and-yoga-zmc-9-2-9-6-waitlist-only/
CATEGORIES:Workshops and Retreats
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