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SUMMARY:Living Into the Appropriate Response: Transforming Fear and Anger\, CC 9/20 – Canceled
DESCRIPTION:A monk once asked the 10th-century Zen master Yunmen\, “What are the teachings of a whole lifetime?” \nYunmen replied\, simply: “An appropriate response.” \nOur lives ask this of us again and again. \nHow do we respond to suffering\, uncertainty\, conflict\, or the habits that keep us stuck? What does a wise and compassionate response look like\, especially in challenging times? \nBefore we can respond\, we must find our footing. \nIn both recovery and Zen practice\, we learn to take refuge\, to pause\, to become steady\, to return to what is trustworthy. Refuge is not escape from the world\, but a retreat into clarity and support so that we can re-enter our lives with greater wisdom and care. \nIn recovery\, we learn to pause. In Zen\, we learn to see clearly. Together\, these practices help us respond not from reactivity or self-will\, but from steadiness\, honesty\, and heart. \nJoin Cynthia Ryotan and Kogetsu Jenny Mok for a day of meditation\, refuge\, and shared inquiry as we explore what it means to live into an appropriate response\, moment by moment. \nThe retreat will include: \n\nTwo Dharma talks\nSeated and walking meditation\nMindful movement\nReflection and small-group sharing\nA recovery meeting to close the day\n\nAll are welcome — whether you are rooted in recovery\, established in meditation\, or simply seeking a day of refuge and renewal.
URL:https://www.sfzc.org/event/living-into-the-appropriate-response-a-meditation-recovery-one-day-retreat-cc-6-21/
CATEGORIES:Sitting Meditation & Sesshins
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