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DTSTART;TZID=America/Los_Angeles:20260526T160000
DTEND;TZID=America/Los_Angeles:20260531T110000
DTSTAMP:20260511T010048Z
CREATED:20260510T214831Z
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UID:1250-1779811200-1780225200@www.sfzc.org
SUMMARY:Joyful Ease\, Your Own True Body\, ZMC 5/26–5/31  – Waitlist Only
DESCRIPTION:Awaken a sense of fully embodied joy and ease through yoga asana\, breath\, and Zen meditation. \nThe true Dharma teachings are conveyed and brought forth within the practices of posture\, zazen meditation\, and yoga\, with this very body-mind. Linda’s and Patricia’s combined teaching\, a seamless interweaving of Zen and Yoga\, leads us to grow down and into the roots of ourselves\, encouraging joy and ease. \nEach day we’ll immerse ourselves in zazen practice\, receive Dharma teachings from Linda\, and engage in discussion and inquiry. \nAnd each day we’ll have two yoga classes—active work in the morning\, followed by restorative yoga and breath work in the afternoon. We enter these practices fully with one another\, each person’s presence lending support to the group\, enhancing and highlighting our own true body of joy and ease. Modifications of the poses will always be offered. \nThere will also be time to enjoy the baths and take walks and hikes in the rugged beauty of Tassajara.
URL:https://www.sfzc.org/event/joyful-ease-your-own-true-body-zmc-5-26-5-31-waitlist-only/
CATEGORIES:Workshops and Retreats
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