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UID:4535-1795856400-1795867200@www.sfzc.org
SUMMARY:Introductory Half-Day Sitting\, GGF 11/28
DESCRIPTION:A gentle introduction for beginning sitters. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin)\, followed by alternating brief periods of zazen (20–25 minutes) and kinhin (10–15 minutes)\, and discussion with the leader.
URL:https://www.sfzc.org/event/introductory-half-day-sitting-ggf-11-28/
CATEGORIES:Sitting Meditation & Sesshins
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