The Zoom link to participate in the class will be provided at least 24 hours before it begins. Please call 415-354-0360 if you have any questions.
Every person has a nagging inner voice that gets in the way of the ease, joy, and confidence that lead to success in both secular and spiritual endeavors. We give undue credibility to the negatively tinged voice of the Inner Critic and to its continuous and exaggerated flaw-finding. We let it influence our decision-making and to erode our sense of confidence and ease. Imagine a life where this beast is under control. It’s possible!
In this workshop, facilitator and Zen teacher Jogen Salzberg brings together Voice Dialogue techniques and Buddhist awareness methods to help you cultivate a rich introductory skill-set for understanding the motivations of the Inner Critic, and how to quiet and disidentify from the demands of the disabling “voices” of criticism and perfectionism.
Schedule: Times are PT and will include breaks
9 am – 12 pm
Lunch break
2 pm – 6 pm
- General $150
- Current SFZC Members $135
- Sliding Scale 1: $90
- Sliding Scale 2: $37.50
For additional discount options, please email us at rezoffice@sfzc.org.
Or call 415-354-0360.