The Zoom link to participate in this event will be provided 24 hours before the start date. Please call 415-354-0360 if you have any questions.
Does not meet on weekend days (no class on November 6, 7, 13, and 14).
Taiyi Swimming Dragon Quan is a gentle and flowing form of movement that combines Taichi, Qigong, and yogic stretching into one. This rare Taichi style, once a secret Yu family heirloom, circulates and cultivates Qi, as well as enhances balance, flexibility, and coordination. Join us for this study from the comfort of your home! Watch the Swimming Dragon form on Youtube. This link goes directly to the starting place in the video for Form III.
Accessible to all levels, no previous experience of any swimming dragon forms necessary.
A recording of each class will be available to view for 5 days, so you can review or catch up if you missed the real time class.
Schedule (times are Pacific Time - PT)
|7:30 – 8 am PT||Taichi Qigong Warmup Routine|
|8 – 8:30 am PT||Step by Step study of Swimming Dragon Taichi Form III|
|8:30 – 8:45 am PT||Q&A|
- General $300
- Current SFZC Members $270
- Limited $210
No one turned away for lack of funds. Please register below.
Or call 415-354-0360.