The Zoom link to participate in this event will be provided 24 hours before the start date. Please call 415-354-0360 if you have any questions. This program will have the option of closed captioning.
This session has been canceled; there is another session coming up, November 1 – 17.
Does not meet on weekend days August 14, 15, 21, and 22.
Taiyi Swimming Dragon Quan is a gentle and flowing form of movement that combines Taichi, Qigong, and yogic stretching into one. This rare Taichi style, once a secret Yu family heirloom, circulates and cultivates Qi, as well as enhances balance, flexibility, and coordination. Join us for this study from the comfort of your home! Watch the Swimming Dragon form on Youtube.
Accessible to all levels, no previous experience of any swimming dragon forms necessary.
Recordings of all sessions of this class series will remain accessible to participants until September 8.
Schedule (times are Pacific Time - PT)
|7:30 – 8 am PT||Taichi Qigong Warmup Routine|
|8 – 8:30 am PT||Step by Step study of Swimming Dragon Taichi Form II|
|8:30 – 8:45 am PT||Q&A|
This session has been canceled; see above for upcoming session in November.