It is recommended that your yoga practice set-up and Zoom link be in place by 7:25 am.
Meeting ID: 820 0792 8449
Avalokitesvara's Body of Observant Mercy
Full description of 8-week class (through November 18): Includes PDF notes from previous classes.
You will need to equip yourself with a computer camera and audio for Zoom; basic yoga props or equivalent (wall, chair, mat, block, strap); and an understanding of any medical or physical conditions that you need to respect while doing yoga. Teaching will include accessible modifications to respect variations in ability and experience. Please arrive with an empty stomach and in comfortable clothing that exposes lower arms and legs.
By donation at the time of the class meeting.
Registration is not required, though participants are asked to arrive in a timely way.