HeartMind: Art & Zen Workshop, Online 6/25 - 6/27

Practice Center
Date / Time
Jun 25, 2021 / 4:00pm - Jun 27, 2021 / 5:00pm
Event Type
Workshops and Retreats
Description

The Zoom link to participate in this event will be provided 24 hours before the start date. Please call 415-354-0360 if you have any questions. This program will have the option of closed captioning.


Friday – Sunday

Are you stuck creatively? Do you long to bring Buddhist principles to your creative process? Are you thirsty to rejuvenate your connection to artmaking?

The Art Monastery and San Francisco Zen Center invite you to an immersive online weekend that will offer you new tools to drop into vital states of spaciousness, relaxation, and joy. Surprise yourself by encountering the mysterious and powerful life force that courses below the surface of your everyday habits. Leave this weekend feeling rejuvenated in your body, mind, and spirit, with a profound sense of freedom of expression and playful joy in your creative practice.

Join husband-and-wife team Art Monastery Abbess Suiko McCall and Zen farmer-artist Qayyum Johnson in a heart-led experiential workshop that will explore what happens when we move our awareness from the logical, linear, and linguistic left brain where we live most of our modern lives, and attune/commune with the non-conceptual energy field beneath and around our thinking minds.

We will investigate what the more-than-human natural world has to teach us about how to live in balance and engage in meditation practices that encourage us to feel our bodies directly. We’ll also experiment with creative practices that seek to dance with consciousness and allow our unique blessings to find expression in language, mark-making, and other forms of art.

Whether you already have an art practice or are looking to reconnect with your creativity, this workshop opens the door to marrying the dharma with artmaking and as a result, deepening both practices.

This online retreat will offer

  • guided creative practices with Suiko
  • Dharma talks with Qayyum
  • spacious time to work on your own creative projects offline and away from the computer
  • zazen (meditation) instruction
  • guided Artmonk Practice of sitting, drawing, and gentle movement

Materials list:

  • Meditation cushion
  • Journal or sketchbook
  • Whatever artmaking supplies you’d like to use
  • A pencil, pen, or fine-tipped marker for a drawing-based practice

ALL art forms are welcome!

Join us for a time of deep replenishment and expansion of the heartmind.

Schedule - all times are PT

Friday
4 - 6 pm PT Opening Session: Introductions, Orientation, and Opening Ceremony
Saturday

10 am - 1 pm PT

PRACTICE & TEACHING: Artmonk Practice (zazen, drawing/writing, and movement), 15-minute break, Dharma Talk, Group Sharing, Guided Creative Practice
1 - 4:30 pm PT 3.5 hours offline for meals, rest, solo creative time
4:30 - 6 pm PT SHARING: Artshare and Evening Practice
Sunday
10 am - 1 pm PT PRACTICE & TEACHING: Artmonk Practice (zazen, drawing/writing, and movement), 15-minute break, Dharma Talk, Group Sharing, Guided Creative Practice
1 - 3 pm PT 2 hours offline for meals, rest, solo creative time
3 - 5 pm PT Artshare, Evening Practice, Closing Ceremony
Fee Information
  • General $230
  • Current SFZC Members $207

We offer a number of discounted tickets:

  • Sliding Scale 1: $138
  • Sliding Scale 2: $57.50

For additional discount options, please email us at rezoffice@sfzc.org.

Register Online

Or call 415-354-0360.