Embodying Trust Amid Uncertainty: Zen and Yoga, Online 2/4 - 2/7

Practice Center
Date / Time
Feb 4, 2021 / 4:00pm - Feb 7, 2021 / 10:00am
Event Type
Workshops and Retreats
Description

The Zoom link to participate in the class will be provided at least 24 hours before it begins. Please call 415-354-0360 if you have any questions.


4 pm Thursday – 10 am Sunday

“The point we emphasize is strong confidence in our original nature.” —Suzuki Roshi

Trust in our fundamental ability to awaken—central to both Zen and Yoga—is a powerful support amid life’s uncertainty. Trust, balanced by wisdom or Prajna, is needed to initiate practice and actualize the teachings. Weaving Zen meditation with somatic movement, yoga asana, and pranayama, we will cultivate trust in the body's wisdom. Through Dharma inquiry into and connection with our original awakened nature, we can manifest wise and compassionate social action.

All classes will be recorded.

Schedule:

Thursday, February 4, introduction 4 – 5 pm PT
Friday, February 5 5:50 – 6:20 am PT - Optional Online Zendo with SFZC
   Morning session 8 – 9:40 am PT
   Afternoon session 4 – 5 pm PT
   Evening zazen (optional) 5:30 – 6:10 pm PT - Optional Online Zendo with SFZC
Saturday, February 6 6:30 – 7 am PT - Optional Online Zendo with SFZC
   Morning session 8 – 9:40 am PT
   Afternoon session 4 – 5 pm PT
Sunday, February 7 8 – 10 am PT with closing circle
Fee Information
  • General $150
  • Current SFZC Members $135
  • Limited Income $105

Please register below.

Registration Information

Register Online

Or call 415-354-0360.