Diving Deep into Zen, Online 4/12–12/5

Teachers
Practice Center
Date / Time
Apr 12, 2026 / 1:00pm - Dec 5, 2026 / 5:00pm
Event Type
Classes & Extended Courses
Description

Geared towards students who have an established practice and basic understanding of Zen, this eight-month, online program offers a broad sweep of Buddhist teachings. Each month we will explore a different topic, including: The Three Characteristics, Dependent Origination, Emptiness and the Heart Sutra, The Two Truths, Mind and Awareness, Suchness, Buddha Nature, and Awakening.

This program is not intended for those who are entirely new to practice. Diving Deep into Zen complements our introductory programs Establishing the Path of Practice and Meditation Training 1.0 and 2.0, but equivalent experience is acceptable, and participation in these prior courses is not required to register.

Diving Deep into Zen meets twice a month, for one Main Session and one Inquiry Session. Each session weaves together meditation, a Dharma talk, and interactive inquiry to explore and deepen our understanding. The Main Sessions present material in a class format. The Inquiry Sessions provide an expanded opportunity for discussion, sharing, and exploration of the topic together. There will also be opportunities for small peer discussion groups, arranged to best match the schedules of participants.

After each session, you will receive readings, reflections, and practices to support the integration and embodiment of the teaching topics in everyday life. Access to recorded talks, readings, and assignments for the program will be available through a dedicated program portal.

Criteria for Registration

This program is intended for those who have an established practice, including a daily meditation practice and an understanding of basic Buddhist teachings. Because of the interactive aspect of the program, we ask for a strong commitment to the precepts and a commitment to engaging the program as fully as possible.

Dates:
Opening Session: Sunday, April 12, 1-5 pm
Closing Session: Sunday, December 5, 1-5 pm

Main Thursday evening sessions, 7-9 pm
April 23, May 7, June 4, July 16, August 6, September 3, October 8, November 5

Thursday evening Inquiry Sessions: 7-8 pm
May 21, June 18, July 30, August 20, September 17, October 22, November 19

Recordings:
All course sessions will be recorded, and registered participants will receive temporary access to the recordings for later viewing.

The Zoom link to participate in this event will be provided at least 24 hours before it begins. Please call 415-354-0360 if you have any questions.

Fee Information
  • Benefactor: $4,375
  • General: $3,500
  • Member (Become an SFZC Member): $3,150
  • Sliding Scale 1: $2,100
  • Sliding Scale 2: $875
  • Current SFZC residents and qualified SFZC retirees may attend this course for free. To register, please email onlineprograms@sfzc.org at least 72 hours before the program begins.

Please register by Monday, April 6, 2026.

Register Online

Or call 415-354-0360.

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