The retreat will be onsite in Stillwater Hall.
Sally Chang will guide you in Qigong as Moving Meditation
Learn gentle, energizing, and flowing Qigong which will help reduce stress by harmonizing and restoring energy. Great for beginners and experienced students. We will be learning Taiji Qigong Shibashi, Part Two created by Lin Housheng (part one is not required because each part is individual). Included will be gentle partner practice to understand the relational aspect of Qigong.
Green Gulch Farm is also known as Green Dragon Temple (Soryu-ji) and is an integral part of San Francisco Zen Center. It is located on 115 acres in Mill Valley, just north of San Francisco. Its natural beauty in the redwoods and by the ocean is an ideal location for Qigong As Moving Meditation.
Physical expectations will be standing, shifting weight, moving arms and legs, and working in gentle contact with practice partners.
Please bring a bag lunch.
Covid information: Full vaccination including booster is required with no exceptions. A negative Covid test will also be required before arrival. Details forthcoming.
- General $150
- Current SFZC Members $135
Or call 415-354-0360.