In the Dining Room
An interactive and experiential exploration of San Francisco Zen Center founder Shunryu Suzuki Roshi’s teachings in Zen Mind Beginner’s Mind, which frequently mention “the most important thing” and “the most important point.” We will apply this core class question to what we actually prioritize in our work – purpose, values, and day-to-day actions. Included in our study will be related Buddhist precepts and the Four Foundations of Mindfulness as touchstones and tools for embodying this ancient wisdom in our modern lives. We will look at what we have explored in relationship to our own experience at work: What is the most important thing? How do we hold true to what is most important in navigating expectations, commitments, relationships, self-care, and more
Fees: $76; $68 current SFZC members; $45 limited income. Some partial scholarships available.
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